• The Self-Centered Woman Podcast

  • Written by: Rachel Hart
  • Podcast

The Self-Centered Woman Podcast

Written by: Rachel Hart
Listen for free

  • Summary

  • ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.
    © 2025 The Self-Centered Woman Podcast
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • Creating Access To Quality Mental and Physical Care Through The Journey of Miscarriage

    Creating Access To Quality Mental and Physical Care Through The Journey of Miscarriage
    Jan 26 2025

    In this episode, Rachel sits down with Hannah Meurer, Certified Nurse Midwife and Executive Director of Haven Miscarriage Clinic, as she explains the gaps in access to care when navigating loss, and the barriers to making quality care a reality. to donate your talents or resources to the fuition of this critical need, visit www.havenmiscarriageclinic.com

    To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.

    To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
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    48 mins
  • Self-Centering Session With Rachel- Respect Your Time

    Self-Centering Session With Rachel- Respect Your Time
    Jan 19 2025

    In this episode, Rachel discusses time- how we perceive it, how we waste it, and how to respect it for the precious commodity that it is.

    To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.

    To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
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    19 mins
  • Understanding Neurofeedback for Mental Health With Brain Spa Owner Jessica Bartel

    Understanding Neurofeedback for Mental Health With Brain Spa Owner Jessica Bartel
    Jan 12 2025

    In this episode, Rachel sits down with Jessica Bartel, neurofeedback practitioner and owner of Brain Spa, as she shares her own experience of healing through her divorce after 16 years of marriage. She discusses how this therapy can be useful in healing a number of mental health disorders, and also as an enhancement or maintenance tool for both mental and physical health. www.brainspawellness.com


    To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.

    To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
    Show more Show less
    45 mins

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