Suzanne Mulholland aka The Batch Lady has become a household name thanks to her simple (and delicious) meals that can be made in advance to make sure there's always an answer to that question 'what's for dinner?'. But Suzanne didn't come to this through her love of cooking- quite the opposite.

After working in the city as a time management guru for many years, Suzanne turned her organisational skills to family life when her own children came along. She decided that coming up with and cooking dinner from scratch every night wasn't for her, but she still wanted to provide delicious, healthy food for her family, so she started batching.

The parents at school asked how Suzanne did it, she shared this through a charity batch cooking evening, and the response was such that Suzanne decided to share it more widely, and started The Batch Lady.

But it wasn't all plain sailing. Many of her friends thought she was crazy to put herself out on social media, but she had big dreams and it was an essential step to help achieve them. Fast forward to now, and her fifth book has just hit the shelves (it's BRILLIANT), as well as her first TV series, Batch from Scratch, which she presents with Joe Swash.

To find out more about Suzanne, see www.thebatchlady.com.

To grab your copy of You've Got This, head to Amazon or Bloomsbury

You might know Mark Blundell as a Formula 1 driver, or a TV personality, but he's also the founder of MBP, a sports talent agency that works across sponsorship, talent management, brands and events.

Mark started his business alongside his career behind the wheel, but this wasn't that well known until he actively started to grow the business after his racing days.

Despite having confidence and lots of form in his racing and presenting career, transferring these skills to a new setting with new hurdles to overcome was far from easy. However, not one to shy away from a challenge, Mark worked incredibly hard to hone his pitch, deliver results, and build relationships. This combination has proved hugely successful- not just for Mark and MBP, but the talent, brands and events that work with the team.

I first heard Mark speak at Theo Paphitis' SBS event and was taken with his story, honesty and openness. I reached out to see if he'd consider speaking to me for You've Got This, sure he'd say no... and damn me, he said yes! In fact, not only did he say yes, but he's been so supportive, as has Jo at MBP, of the book, the podcast, and more besides. I learnt a lot from Mark during his chat with Theo and also from my chat with him. His words really had an impact, but his attitude, his support, and his values, arguably, even more so.

To find out more about MBP, see www.wearembp.com

To grab your copy of You've Got This, head to Amazon or Bloomsbury

SPECIAL EPISODE- You've Got This, Brie Read

Put your hand up if you've had that feeling of your tights making their way down your legs and just wanted to scream? Well, this happened to Brie Read, founder of Snag, to the point she had to remove said tights in public. Instead of screaming and accepting the situation, Brie started researching the issue and found that she wasn't alone. The more she digged, the more she realised that women seemed to accept ill fitting clothes as just part of life- and she was done with it, and so the journey of Snag started.

Today, Brie and Snag are multi award winners, hugely successful, expanding into numerous different markets and have amplified the voices of and supported thousands and thousands of tight wearers all over the world. On this episode, Brie tells us more about her journey, the blocks, and how she overcame them...

Read all about Brie, Snag, and overcoming blocks in my new book, You've Got This - available from all good bookshops NOW!