The SmartSex Podcast

Written by: Leslie Gustafson
  • Summary

  • Real Talk About Sex, Relationships and HOT Topics! Expect to learn A LOT about Sex – how to have amazing sex, current sex geek facts, hot off-the-press research, sex enhancing tips, sex ed, and how to expand your own eroticism and intimacy.
    2024
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Episodes
  • Cultivating Sensuality and Erotic Energy with Cindy Scharkey
    Jan 6 2025

    Sexuality, Sensuality, Erotic… all words that women tend to shy away from.

    BUT… Cindy Scharkey and I are here to empower women to put aside their fear and embrace cultivating sensuality and erotic energy in one’s life and relationships.

    This episode hits on what’s blocking women's expression of sensuality and ways to overcome it. To have the freedom to voice what they need and to seek pleasure. Put the work of YOURSELF on the forefront. Let yourself have what you long for: in yourself, in your life, in your sexuality, and in your relationships.

    Cindy Scharkey, RN, BSN, is passionate about breaking the silence surrounding women’s sexuality. Through her workshops, speaking events, and private consultations, she equips women with both content and self-confidence to express, experience, and enjoy their sexuality. She also empowers parents with knowledge and confidence to be their child’s primary sexual health educator. Cindy offers sex education and resources through her free monthly newsletter and blog at www.cindyscharkey.com.

    And she just launched her new book – Permission for Pleasure: Tending Your Sexual Garden

    Thank you Cindy for our delightful and empowering conversation.

    PLEASE Subscribe, Enjoy! And Become, Better, Smarter and Sexier!

    For products and programs to grow, enhance and transform your life, relationships and intimacy visit www.leslieGustafson.com/shop

    Leslie Gustafson can be found on Instagram @LeslieGustafson1

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    56 mins
  • Sex and Money with Cassie Howard
    Dec 14 2024

    In this episode, Leslie is joined by guest, Cassie Howard. In a rich, fun conversation, they discuss the connection between sex, money, and personal growth.

    Cassie is an online business mentor for women that is known for her savvy sexy sales skills and her ability to make business simple, fun, AND sustainable.

    Cassie shares that succeeding in her business has given her an inner confidence and a feeling of power, similar to the transformative experience of an orgasm!

    The conversation moves on to careers and passion! If something isn't enjoyable, it won't get done.

    Prioritizing pleasure leads to further success! Cassie and Leslie share how this was evident in both their entrepreneurial journeys.

    They also discussed the impact of money on their lives, with Cassie noting that having more money allowed her to enjoy luxury experiences in and out of the bedroom. They emphasized the need for communication and mutual desire to keep pleasure and fun alive in the bedroom and in the whole of one's life.

    Thank you, Cassie, for joining the podcast!

    PLEASE Subscribe, Enjoy! And Become, Better, Smarter and Sexier!

    For products and programs to grow, enhance and transform your life, relationships and intimacy visit www.leslieGustafson.com/shop

    Leslie Gustafson can be found on Instagram @LeslieGustafson1

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    43 mins
  • Pleasing A Lady - Oh! Oh! Orgasm Part 2
    Nov 7 2024

    In this episode, Leslie continues the orgasm talk with her girlfriends Lori, Laurel, Jamie and Kristen about how women work sexually amongst laughter and even singing.

    How we as women and men have been oversold a masculine model of sexuality with it’s performance orientation and outcome focus, and the impact that has had on everyone’s understanding of sexuality. The negative effects of this on both men and women are brought to attention.

    We move into talking about the differences between and myths we hold about men’s and women’s orgasms.

    Central to this episode are lively thoughts, feelings and experiences around the topic of masturbation. An emphasis on the importance of knowing how our own personal sexuality works, how our bodies work and discovering what brings us pleasure is highlighted. Also, Leslie educates on the effect that self-pleasuring and knowing how one works has on pleasurable and predictable orgasms for women.

    As in previous episodes, much of the fun, jaw-dropping, and relatability is found in the honest sharing and humor brought by the girlfriends with their willingness to share. We are invited to hear how it really is for them in their lives and intimate relationships.

    Personal turn-ons that many women will relate to, creating anticipation, sexual communication, out-of-the-bedroom foreplay and sex education via the “Friends” TV show all get talked about.

    Lastly, Leslie educates on universal orgasm blocks and provides the big keys to having consistent, wanted sex.

    PLEASE Subscribe, Enjoy! And Become, Better, Smarter and Sexier!

    For products and programs to grow, enhance and transform your life, relationships and intimacy visit www.leslieGustafson.com/shop

    Leslie Gustafson can be found on Instagram @LeslieGustafson1

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    39 mins

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