The Spiritual Foundations of Mental Health

Written by: Rabbi Henry Harris
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  • Summary

  • Jewish wisdom on peace of mind, freedom from anxiety and habits, and personal success. In this podcast, we explore a simple and simplifying truth about feelings, moods, and states of mind. Including, how human it is to misunderstand this truth and thereby struggle and suffer, how human it is to awaken to new understanding and habits, how much wisdom and innocence we already possess (even as we struggle), and how to work and win at this spiritual truth no matter how rotten you feel.
    Rabbi Henry Harris
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Judaism Spirituality
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Episodes
  • Touching Your Own Holy of Holies

    Touching Your Own Holy of Holies
    Sep 21 2023

    The opportunity of Yom Kippur reminds us that there is an inextinguishable, incorruptible space within us that yearns to grow.
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    19 mins
  • The Blessing of Partnering in a New Year

    The Blessing of Partnering in a New Year
    Sep 14 2023

    Small choices are not small when they share a partnership with the Creator and King of the universe.
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    7 mins
  • My Story of Building a Vessel

    My Story of Building a Vessel
    Sep 7 2023

    How my experience of parallel parking a stranger's car reminds me of the power of building a vessel for God's blessing.

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    13 mins

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