The 'Summer Body' Chat: Let Go of the Pressure, Obsession and Toxic Trap
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The 'Summer Body' Chat: Let Go of the Pressure, Obsession and Toxic Trap
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About this listen
Struggling with the pressure of achieving the "summer body" ideal? You're not alone. In our latest episode, we tackle this toxic mindset head-on, challenging the unrealistic standards society sets, and urging you to embrace your body as it is and find confidence from within. Join us as we share personal experiences, reflecting on the dangers of comparison and the beauty of self-acceptance at every life stage.
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