This week on the SwimSwam Breakdown, we discuss the Stanford women leaving early from the ACC Championships and the plethora of LCM racing around the world we saw this weekend.

Today on the SwimSwam Breakdown, we preview the women's and men's Big Ten (B1G) and Big 12 Conference Championship meets.

The massive conference realignments we have seen over the last year have led teams to adjust and make hard decisions. In the case of the Stanford women, head coach Greg Meehan has decided to send his NCAA qualifiers home from the ACC Championships after the Friday morning session. This means they will race 6 of the 9 sessions but get home a bit earlier to readjust and get back into training to focus on their primary season goal, the NCAA Championships in March.

Today on the SwimSwam Breakdown, we preview the SEC and ACC Championships, which will both take place on February 18-22.

Head Grown-Up of Grown-Up Swimming Brian Robbins drops in on the SwimSwam podcast to breakdown the swim-fun-movement sweeping the nation. Grown-Up Swimming started in Atlanta, GA with a group of teams that wanted to have as much fun swimming as their kids have in summer league. That movement has grown-up (not apologizing for that pun) to provide a low-pressure, high-fun swimming environment for hundreds of people of all ages and abilities. Literally: start swimming for the first time since college or high school, swim competitively for the first time ever, or take a break from your 6,000 yard Masters workouts to have some fun.

This week on the SwimSwam Breakdown, we discuss the Walsh sisters facing off in the 100 Breast and wrap up the 2024-2025 NCAA regular season.

SwimSwam sat down with Olympic champion Chris Guiliano to get his perspective on a whirlwind of a year. Guiliano discusses in detail the investigation that ultimately landed the Notre Dame men's swimming a 1-year suspension as well as the ripple effects of that suspension, which saw Guiliano land in Texas under Bob Bowman.

SwimSwam spoke to Duxbury High School senior Henry Perda. Henry, who has been swimming since he was seven years old, received a heart transplant during his sophomore year of high school. The transplant took him out of school and out of his sophomore swim season, and he had to re-learn how to swim again in the lead-up to his junior season. However, as a junior he came back to help Duxbury break the school record in the 200 medley relay, splitting 21.7 on his freestyle anchor leg.