The Taichi and Qigong Podcast

Written by: The Taichi and Qigong Podcast
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  • Summary

  • Beyond Yoga, Tai Chi and Qigong are two disciplines that are entering our realm of practice possibilities, bringing with them a great deal of opportunities, while enhancing our general health level and providing at the same time a powerful personal development tool. What are they, what can they do for us, and how can we manage to not make, approaching them, the mistakes usually a beginner does. Let's talk about it in a simple and accessible way! Also, here on youtube a video on Wuji practice: https://youtu.be/WvL2b882aYE?feature=shared www.miamitaichi.org miamitaichi@gmail.com
    The Taichi and Qigong Podcast
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • S3 E11 - Taichi: the ultimate hassle-free experience

    S3 E11 - Taichi: the ultimate hassle-free experience
    Feb 11 2025

    The Taichi, Qigong or Meditation class needs to be a hassle-free experience. But for who?
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    31 mins
  • S3 E10 - Self as Method

    S3 E10 - Self as Method
    Jan 24 2025

    Upon the existence or not existence of the Self.
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    20 mins
  • S3 E9 - The Training Discipline

    S3 E9 - The Training Discipline
    Jan 14 2025

    How much should we traini? What should we train? Can we only train at the training center? Is a 3 hours Meditation per se better than a 1 hour Meditation session? Is Standing Practice needed or not? And most importantly, where should the knee stay in a good Taichi Form?
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    36 mins

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