Episodes

  • THIS Is How A Secure Person Reacts to Being Ignored

    THIS Is How A Secure Person Reacts to Being Ignored
    Oct 31 2024
    Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-31-24&el=podcast Become a certified relationship coach to secure your financial future with our IAT™ Program. https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-10-31-24&el=podcast In this episode, we explore how securely attached individuals handle being ignored in relationships without spiraling into anxiety or self-doubt. Host Thais Gibson reveals five key strategies that secure people use to stay calm, grounded, and self-assured in uncertain situations. Learn how secure attachment patterns can help you avoid overthinking, communicate needs effectively, and maintain self-worth, even when someone doesn’t respond as expected. Perfect for anyone looking to transform attachment patterns, this episode offers insights and tools to build healthier, more resilient relationships. Get FREE breakfast for life at https://www.HelloFresh.com/freethais Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    16 mins
  • If The Anxious Attachment Style Was Honest...

    If The Anxious Attachment Style Was Honest...
    Oct 29 2024
    Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-29-24&el=podcast Become a certified relationship coach to secure your financial future with our IAT™ Program. https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-10-29-24&el=podcast In this episode of The Thais Gibson Podcast, we dive deep into the hidden fears and desires of those with an anxious attachment style. Host Thais Gibson and guest experts explore what it would look like if individuals with anxious attachments could openly express their needs, discuss how consistent reassurance can create a sense of security, and share ways to break free from self-silencing habits. Through honest conversation, we uncover seven truths about anxious attachment, offering strategies to foster deeper connection, personal growth, and balanced communication. Perfect for anyone on a journey of understanding attachment dynamics, this episode equips listeners with tools to transform anxious patterns and move toward secure attachment in relationships. Get FREE breakfast for life at https://www.HelloFresh.com/freethais Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 mins
  • THIS Is What A Fearful Avoidant THINKS They Need to Be Happy

    THIS Is What A Fearful Avoidant THINKS They Need to Be Happy
    Oct 28 2024
    Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-28-24&el=podcast Become a certified relationship coach to secure your financial future with our IAT™ Program. https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-10-28-24&el=podcast In this episode, join Thais and co-host Mike as they dive deep into attachment styles, particularly focusing on the dynamics and hidden desires of the Fearful Avoidant (FA) attachment style. Together, they unpack how core attachment wounds influence the FA’s need for control, their oscillation between connection and independence, and the challenges they face in effectively communicating needs. Whether you’re an FA, in a relationship with one, or simply interested in attachment styles, this episode offers valuable insights, practical advice, and a deeper understanding of attachment-driven relationship dynamics. Tune in for relatable experiences, expert advice, and strategies to foster healthier, more fulfilling relationships. Timestamps 00:00 - Intro 01:53 - What FAs Want in Relationships: Knowing What They Want 15:22 - All or Nothing Thinking 16:52 - 7-Day Free Trial: All Access Membership Pass 18:23 - Help Carrying the Load 24:17 - Healing Can Increase Energy 28:30 - Why FAs Don't Burn Out as Much 29:55 - Some Coping Mechanisms Can Drain Your Energy 31:35 - Hello Fresh 33:02 - Respecting Need for Space 41:36 - Someone Who Isn't Controlling 43:55 - Integrated Attachment Theory Certification 45:05 - Letting Go of Control 55:00 - Hot & Cold Emotions 1:02:44 - How Many of Us Are FA? 1:06:23 - Mike’s Perception of FA Traits as a Former DA 1:10:23 - Conclusion Get FREE breakfast for life at https://www.HelloFresh.com/freethais Get Your Question Answered by Thais and Mike: https://www.reddit.com/r/CanThisBeFixed/ Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Find Mike Online: https://www.instagram.com/dareal_mikedee #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 18 mins
  • Are You A High-Functioning Codependent? With Terri Cole

    Are You A High-Functioning Codependent? With Terri Cole
    Oct 26 2024
    Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-26-24&el=podcast In this exciting episode, we sit down with psychotherapist and empowerment expert Terri Cole to explore the powerful concept of high-functioning codependency—a pattern that often affects anxious attachment styles, fearful avoidants, and even dismissive avoidants. Terri shares her insights from over 20 years of experience, blending practical psychology with Eastern mindfulness, and explains how these patterns manifest in relationships. We dive deep into the signs, symptoms, and impacts of high-functioning codependency, while offering actionable steps to create empowered change. Whether you're looking to transform your own relationships or better understand your attachment style, this episode provides valuable guidance for personal growth and sustainable change. Timestamps 00:00 - Intro 02:31 - Terri Cole’s Backstory 05:38 - High-Functioning Codependency 08:51 - When Another's Pain Causes You Pain 16:18 - 7-Day Free Trial: All Access Membership Pass 15:14 - Hyper-Independence 26:02 - The Benefits of Healing 27:23 - Hello Fresh 30:13 - Solving Their Pain Serves Us Short Term 34:18 - Starting to Heal 39:25 - Integrated Attachment Theory Certification 40:37 - The Relationship With Yourself 44:52 - Transforming Yourself Will Transform Your Relationships 48:00 - Find More Terri Cole Content 49:17 - Conclusion Get FREE breakfast for life at https://www.HelloFresh.com/freethais Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Find Terri Online: Website: https://www.terricole.com/ YouTube: https://www.youtube.com/@terri_cole Instagram: https://www.instagram.com/terricole Facebook: https://www.facebook.com/TerriColeLCSW/ #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 mins
  • When The Avoidant Thinks They're Better Off Alone - THESE 4 Questions Change Everything

    When The Avoidant Thinks They're Better Off Alone - THESE 4 Questions Change Everything
    Oct 24 2024
    Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-24-24&el=podcast Become a certified relationship coach to secure your financial future with our IAT™ Program. https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-10-24-24&el=podcast In this episode, we dive into a common struggle faced by avoidant attachment styles: the feeling that they might be better off alone. Avoidants often question whether their fear of vulnerability and emotional connection outweighs the value of meaningful relationships. We explore four powerful questions that can help avoidants shift their mindset, break the cycle of self-sabotage, and foster deeper, healthier connections. Whether you're the avoidant or the partner of one, these insights offer practical tools to strengthen your relationships and avoid emotional withdrawal. Tune in to discover how to create lasting change and stay connected even when fears arise. Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    16 mins
  • Dismissive Avoidant Vs. Fearful Avoidant - Key Similarities, Differences & Their Relationship Needs!

    Dismissive Avoidant Vs. Fearful Avoidant - Key Similarities, Differences & Their Relationship Needs!
    Oct 22 2024
    Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=yt-10-21-24&el=podcast Become a certified relationship coach to secure your financial future with our IAT™ Program. https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=yt-10-21-24&el=podcast Have you ever found yourself or someone close to you pulling away in a relationship? Is it disinterest, or could it be rooted in attachment style? In this episode, we dive deep into two common insecure attachment styles: Dismissive Avoidant and Fearful Avoidant. We explore their key differences, surprising similarities, and how these patterns can influence love, friendships, and family dynamics. Learn how these attachment styles form, the emotional struggles they face, and how to recognize these behaviors in yourself or loved ones. Plus, we’ll share insights into how you can heal from these attachment styles to cultivate healthier, more secure relationships. Whether you're on a journey of self-discovery or seeking to better understand others, this episode offers actionable tips to support relationship growth and emotional healing. Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 mins
  • THIS Is What the Anxious Attachment & Fearful Avoidant Want in A Relationship

    THIS Is What the Anxious Attachment & Fearful Avoidant Want in A Relationship
    Oct 21 2024
    Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=yt-10-21-24&el=podcast Become a certified relationship coach to secure your financial future with our IAT™ Program. https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=yt-10-21-24&el=podcast In this episode of Can This Be Fixed?, co-hosts Thais Gibson and Mike Di Zio delve into the nuanced dynamics of anxious and fearful avoidant attachment styles in relationships. They unpack how anxious attachments often struggle with unrealistic expectations, such as needing constant communication and validation from their partner, which can lead to feelings of insecurity and hurt. Thais and Mike also explore the fearful avoidant’s deep desire for transparency and connection, and how their need to know everything about their partner stems from a fear of losing the relationship. Through open and thoughtful discussion, they provide practical strategies for creating healthier, more secure relationships by balancing these attachment needs with understanding and communication. Tune in for an insightful conversation that offers actionable tips for transforming attachment patterns and fostering deeper connections. Don't miss the opportunity to learn how these attachment styles can heal and transform to form more secure, fulfilling relationships. Plus, hear the hosts share their personal journeys from avoidance to secure attachment. Listen now on Spotify, iTunes, or watch the video version on YouTube. Timestamps: 00:00:00 - Intro 00:00:46 - Welcome and introduction of the podcast 00:01:14 - Personal journey from fearful avoidant attachment to secure attachment 00:02:08 - Today's topics: anxious attachment and relationship expectations 00:03:01 - Reframing anxious attachment expectations 00:03:32 - Prioritizing the relationship over everything else 00:05:18 - Discussion about dismissive avoidant attachment priorities 00:10:10 - Anxious attachment and feelings of being hurt 00:17:16 - Need for constant validation and approval 00:20:18 - Moving from constant to consistent validation 00:26:31 - Transition to fearful avoidant expectations 00:30:12 - Discussing fearful avoidants wanting to know everything 00:35:35 - Fearful avoidants and deep questions in relationships 00:46:58 - Importance of congruency, context, and consideration in building trust 00:51:06 - Upcoming topics for the next episode Get FREE breakfast for life at https://www.HelloFresh.com/freethais Get Your Question Answered by Thais and Mike: https://www.reddit.com/r/CanThisBeFixed/ Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Find Mike Online: https://www.instagram.com/dareal_mikedee #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 1 min
  • Create Radical Confidence in Your Love Life with Lisa Bilyeu

    Create Radical Confidence in Your Love Life with Lisa Bilyeu
    Oct 19 2024
    Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_id=Q1SiH31hyZE&utm_content=mg-10-19-24&el=podcast It’s time to transform your career, life & future with our Live Relationship Coaching Program! https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_id=Q1SiH31hyZE&utm_content=mg-10-19-24&el=podcast In this powerful episode, Thais Gibson is joined by Lisa Bilyeu, co-founder of Quest Nutrition and host of Women of Impact, to discuss how to reclaim your confidence and live life on your terms. Lisa shares her journey from feeling trapped in her role as a stay-at-home wife to building a billion-dollar company and becoming a renowned thought leader on empowerment. She dives deep into the importance of speaking up, finding validation within, and setting bold goals without excuses. Whether you're looking to improve your relationships, set and meet ambitious goals, or just step into your true potential, this episode is packed with practical advice and inspiring insights. Don't miss Lisa's unique approach to overcoming self-doubt, navigating toxic gratitude, and taking radical ownership of your life. Find Lisa Bilyeu on social media: Instagram: https://www.instagram.com/lisabilyeu YouTube: https://www.youtube.com/@LisaBilyeu Facebook: https://www.facebook.com/lisabilyeu TikTok: https://www.tiktok.com/@lisa_bilyeu Timestamps: 00:00 - Intro 02:49 - Lisa Bilyeu’s Backstory 07:00 - Taking Back Your Happiness 09:38 - Speaking Up Can Improve Relationships 14:25 - 7-Day Free Trial: All Access Membership Pass 15:14 - Waiting for the World to Change 18:10 - Manipulation 18:10 - Excuses 23:49 - When the Goal is Confronting 27:23 - Hello Fresh 29:08 - A Deadline for Your Dreams 32:14 - How Can I Do This? 39:10 - Integrated Attachment Theory Certification 40:19 - Witnessing Our Thoughts 46:51 - Validating Yourself 52:55 - Find More Lisa Bilyeu Content 58:15 - Conclusion Get FREE breakfast for life at https://www.HelloFresh.com/freethais Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 3 mins