In this episode, we’re joined by the brilliant Dr. Paula Brough, a Professor of Organisational Psychology and Director of the Centre for Work, Organisation and Wellbeing at Griffith University. With decades of experience and over 150 published journal articles and book chapters, Paula is a world-leading expert on occupational stress, employee mental health, work engagement, and the psychosocial work environment. In this epsiode we talk all things workplace wellbeing and how to balance organisational needs and employee needs within this space. Join us for an insightful discussion which is backed by research with Dr Paula.

Follow Dr. Paula Brough

LinkedIn - https://www.linkedin.com/in/paula-brough-4461b340/

Want to know about about Workplace Performance and Wellbeing Institute?

Visit Our Website- www.wpwi.org

50% off our Workplace and School Audits, use the code PODCAST at checkout- https://wpwi.thrivecart.com/audit/

Join the Thriving Workplace Facebook Group- www.facebook.com/groups/thethrivingworkplace/

Follow us on LinkedIn- www.linkedin.com/company/workplace-performance-wellbeing-institute

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Send us an email- admin@wpwi.org

In this captivating episode, we’re joined by Claudia Compton—an international retreat facilitator, mindset reprogramming expert, and manifestation coach. With a passion for blending unconscious mindset work with modern manifestation techniques, Claudia helps individuals align with their desires and build their “vision board reality.”

Over the past 1.5 years, Claudia has empowered over 350+ clients, scaled her business to six figures in just nine months, and delivered keynote speeches to audiences of over 100. She’s also facilitated sold-out retreats across the globe and created viral content with over 500,000 views on thought-provoking topics.

During our conversation, Claudia dives deep into:

• How to reprogram your mindset to break free from limitations
• The power of aligning your inner world with your outer goals
• Starting small: Practical ways to build a solid foundation for your wellbeing and mindset journey
• Bridging the gap between mindset and spirituality for long-lasting change

Claudia also shares her unique blend of tools, including NLP, hypnotherapy, psychic development, and Lightcodes™, that have helped hundreds of clients shift their reality. Whether you’re looking to improve your wellbeing, master manifestation, or elevate your mindset, this episode is packed with wisdom and actionable takeaways.

Follow Claudia Compton

Instagram: https://www.instagram.com/claudiacompton

YouTube: https://www.youtube.com/@claudiacomptonn

TikTok: https://www.tiktok.com/@claudiacomptonn

Spotify: Return and Remember Podcast

Facebook: https://www.facebook.com/claudia.compton

Want to know about about Workplace Performance and Wellbeing Institute?

Visit Our Website- www.wpwi.org

50% off our Workplace and School Audits, use the code PODCAST at checkout- https://wpwi.thrivecart.com/audit/

Join the Thriving Workplace Facebook Group- www.facebook.com/groups/thethrivingworkplace/

Follow us on LinkedIn- www.linkedin.com/company/workplace-performance-wellbeing-institute

Follow us on Instagram- www.instagram.com/workplacepwi/

Send us an email- admin@wpwi.org

In this inspiring episode, we welcome Kyle Smith, a passionate mindset and mental fitness coach on a mission to defeat the victim mentality and help individuals rewrite their negative narratives. Kyle shares his practical coaching system that empowers people to take decisive action, regain control over their lives, and optimise their mental well-being.

Kyle’s journey began with 13 years of coaching health and fitness, where he helped people transform their physical health. Today, he’s taking his expertise to the next level by guiding participants worldwide through his NLSE (Next Level Success Experience) tools. These tools help people unlock their full potential and create lasting, positive change in their lives.

Whether you’re looking to overcome negative thinking patterns or take action toward achieving your goals, Kyle’s approach will inspire you to break free from limiting beliefs and unlock a healthier, more empowered version of yourself.

Key Takeaways:

• The impact of the victim mentality on personal growth and how to break free from it.
• Kyle’s NLSE tools and how they help individuals take control of their lives.
• Practical mindset strategies for overcoming negative narratives and building a positive mindset.
• The link between mental fitness and overall well-being, and how to optimise both.
• Kyle’s transition from health and fitness coaching to mental fitness coaching and the importance of this shift for lasting transformation.

Follow Kyle Smith:

Website: [http://www.clarityconsultant.ca](http://www.clarityconsultant.ca/)

Instagram: https://www.instagram.com/dapperdudekyle/

Threads: https://www.threads.net/@dapperdudekyle

Facebook: https://www.facebook.com/kylesmithtrainer

YouTube: https://www.youtube.com/@dapperdudekyle

LinkedIn: https://www.linkedin.com/in/clarity-consultant/

X: https://x.com/dapperdudekyle

Podcast: https://podcasters.spotify.com/pod/show/limitless-life-with-kyle-smith

TikTok: https://www.tiktok.com/@dapperdudekyle

Want to know about about Workplace Performance and Wellbeing Institute?

Visit Our Website- www.wpwi.org

50% off our Workplace and School Audits, use the code PODCAST at checkout- https://wpwi.thrivecart.com/audit/

Join the Thriving Workplace Facebook Group- www.facebook.com/groups/thethrivingworkplace/

Follow us on LinkedIn-

This week, we sit down with Courtney Muller, a certified career and leadership coach with over 15 years of corporate experience in People Operations and Talent Acquisition. Courtney’s mission? To empower corporate professionals to overcome career challenges and become happy, successful, and impactful leaders.

In this episode, Courtney shares actionable strategies for:

• Gaining clarity when feeling stuck in your career
• Removing obstacles preventing career changes
• Navigating the job search process with confidence to secure fulfilling positions
• Building leadership skills to excel at every level of your organisation

Whether you’re looking to pivot careers, sharpen your leadership skills, or land your dream job, Courtney’s insights will leave you inspired to take action.

Key Highlights:

• How to identify the mental blocks holding you back from career success
• The secret to finding career clarity and direction when you're feeling lost
• Pro tips for navigating the hiring process in today’s competitive job market
• Why building leadership skills is essential for long-term career growth

This conversation is full of practical advice and mindset shifts that will help you take control of your professional journey!

Follow Courtney Muller

Instagram: @courtneymullercoaching

Facebook: https://www.facebook.com/courtney.muller.92/

LinkedIn: https://www.linkedin.com/in/courtneymullerpcc/

Website: https://www.courtneymuller.com/

Want to know about about Workplace Performance and Wellbeing Institute?

Visit Our Website- www.wpwi.org

50% off our Workplace and School Audits, use the code PODCAST at checkout- https://wpwi.thrivecart.com/audit/

Join the Thriving Workplace Facebook Group- www.facebook.com/groups/thethrivingworkplace/

Follow us on LinkedIn- www.linkedin.com/company/workplace-performance-wellbeing-institute

Follow us on Instagram- www.instagram.com/workplacepwi/

Send us an email- admin@wpwi.org

In this transformative episode, we’re joined by Todd, a visionary in the fields of mindset, success, identity, and purpose. After being gifted a second chance at life, Todd embarked on a journey to rebuild his life from the ground up. He developed the revolutionary Identity System, a framework that has been described by professional athletes as “un-f**k-up-able.”

Todd shares his powerful story of overcoming life’s greatest challenges and how his system has helped hundreds of people, including:

• Miraculous recoveries, such as helping paraplegics regain movement.
• Supporting retired athletes to return and win world championships.
• Guiding start-up entrepreneurs to launch million-dollar companies.

In this conversation, we explore:

• How to uncover your true purpose and align it with meaningful, fulfilling work.
• The science of identity shifts and how they directly impact success and happiness.
• How to stop self-sabotaging behaviors and step into your highest potential.
• Practical tips for creating a life rooted in clarity, intention, and purpose.
• Todd’s mission to inspire global change through his proven system.

This episode is packed with actionable strategies, inspiring stories, and powerful insights to help you step into a life of purpose and fulfillment.

Follow Todd Jarratt

https://www.instagram.com/toddjarratt/

Want to know about about Workplace Performance and Wellbeing Institute?

Visit Our Website- www.wpwi.org

50% off our Workplace and School Audits, use the code PODCAST at checkout- https://wpwi.thrivecart.com/audit/

Join the Thriving Workplace Facebook Group- www.facebook.com/groups/thethrivingworkplace/

Follow us on LinkedIn- www.linkedin.com/company/workplace-performance-wellbeing-institute

Follow us on Instagram- www.instagram.com/workplacepwi/

Send us an email- admin@wpwi.org

In this powerful episode, we sit down with Lachlan Stuart, a top expert in men’s personal development and the founder of The Man That Can Project and the Strong Men of Value Academy. Lachlan shares his journey of overcoming self-doubt, low self-esteem, and substance use, and how these struggles have shaped his unique coaching philosophy. As a business owner and entrepreneur, Lachlan now dedicates his life to helping others break through their personal challenges and build better, more fulfilling lives.

We dive deep into Lachlan's approach to structured planning, goal-setting, and accountability—tools that have helped countless men improve their lives and reach their full potential. He also talks about the upcoming 58-58 World Run Challenge, where he'll attempt to run 58 marathons in 58 days across 58 states to raise $100,000 for the Mental Awareness Foundation.

This episode is a reminder that no matter how tough life gets, there is always a way to rise above and transform. Lachlan’s story and insights will inspire you to take control of your life and become the man you were meant to be.

Key Takeaways:

• Lachlan’s personal transformation and how he turned past struggles into a coaching philosophy.
• Practical advice for overcoming self-doubt and building self-confidence.
• The importance of structured planning, goal-setting, and accountability in personal development.
• Insights into Lachlan's upcoming 58-58 World Run Challenge and its purpose in raising awareness for mental health.
• How every man can rise above their struggles and create a meaningful life.

Follow Lachlan

Website: https://www.themanthatcanproject.com/

Instagram: @lachlanstuart_

Facebook: The Man That Can Project

Donate to Lachlan's 58-58 World Run Challenge:

Link: https://www.mentalawarenessfoundation.org/58-2-58

Listen Now: Tune in to hear how Lachlan’s transformative journey can inspire you to rise above your own challenges and achieve the life you’ve always wanted.

Want to know about about Workplace Performance and Wellbeing Institute?

Visit Our Website- www.wpwi.org

50% off our Workplace and School Audits, use the code PODCAST at checkout- https://wpwi.thrivecart.com/audit/

Join the Thriving Workplace Facebook Group- www.facebook.com/groups/thethrivingworkplace/

Follow us on LinkedIn- www.linkedin.com/company/workplace-performance-wellbeing-institute

Follow us on Instagram- www.instagram.com/workplacepwi/

Send us an email- admin@wpwi.org

In this inspiring episode, we are joined by the three passionate founders of a groundbreaking company that is revolutionising wellbeing in the workplace. Their journey began with a simple series of stretches in a typical office environment, initiated by one of the founders who was battling fatigue and soreness from sitting for long periods. What started as an afternoon routine quickly gained momentum, spreading throughout the company and eventually becoming a scheduled activity that other organisations were eager to adopt.

Today, the founders are on a mission to empower people to prioritise their mental and physical health at work by making wellbeing accessible, convenient, and fun. They believe that wellbeing is not just a personal responsibility but a societal one, and they are committed to fostering a culture where health is front and centre in the workplace.

In this episode, we discuss:

• The origin story of the company and how a small stretching routine became a workplace-wide movement.
• The importance of mental and physical health in the workplace and why it’s essential for both personal well-being and organisational success.
• How the founders envision wellbeing as a societal responsibility, not just an individual concern, and how they are working to create a community around this mission.
• The practical steps they are taking to make workplace wellbeing more accessible and sustainable.
• The impact their platform has had on companies so far and how they are transforming workplace cultures.

Want to learn more about Shakewell Work?

https://www.linkedin.com/company/shakewell/

https://www.instagram.com/shakewell_work/

Co-founders of Shakewell Work

Jason Laidley - https://www.linkedin.com/in/jasonlaidley/

Justin Samuel - https://www.linkedin.com/in/jjrsamuel/

Jason Fixon - https://www.linkedin.com/in/jason-f-5a7baa130/



Want to know about about Workplace Performance and Wellbeing Institute?

Visit Our Website- www.wpwi.org

50% off our Workplace and School Audits, use the code PODCAST at checkout- https://wpwi.thrivecart.com/audit/

Join the Thriving Workplace Facebook Group- www.facebook.com/groups/thethrivingworkplace/

Follow us on LinkedIn- www.linkedin.com/company/workplace-performance-wellbeing-institute

Follow us on Instagram- www.instagram.com/workplacepwi/

Send us an email- admin@wpwi.org

In this episode, we’re joined by Scott McGee, a corrective exercise practitioner and expert in health and wellness. Scott has dedicated his career to helping people reduce pain, improve mobility, and achieve vitality through sustainable practices. With a Bachelor of Exercise Science and advanced training under Paul Chek, Scott brings a wealth of knowledge and unique insights to the table.

Together, we dive into:

• How to start improving your health and wellbeing without spending a cent.
• The foundational shifts you can make today that will have the biggest impact on your overall health.
• The things Scott does differently with his clients that most health practitioners overlook.
• The importance of movement, mindset, and simple daily habits to reduce pain and improve your quality of life.
• Scott’s approach to creating long-lasting mobility and function through corrective exercise.

Whether you’re struggling with chronic pain or just want to feel better in your body, Scott’s practical and empowering advice will inspire you to take the first steps toward your best health—starting now.

Don’t miss this value-packed episode full of actionable tips and expert wisdom.

Want to learn more about Scott McGee?

https://www.instagram.com/horizonsofhealth/

https://horizonsofhealth.com.au/

https://www.facebook.com/groups/654964102736955/

Want to know about about Workplace Performance and Wellbeing Institute?

Visit Our Website- www.wpwi.org

50% off our Workplace and School Audits, use the code PODCAST at checkout- https://wpwi.thrivecart.com/audit/

Join the Thriving Workplace Facebook Group- www.facebook.com/groups/thethrivingworkplace/

Follow us on LinkedIn- www.linkedin.com/company/workplace-performance-wellbeing-institute

Follow us on Instagram- www.instagram.com/workplacepwi/

Send us an email- admin@wpwi.org