Welcome to The Trainer’s Scoop. We’re checking back in with Jack Quint, a returning guest of the podcast. Jack and I originally spoke in 2021, and it feels like time has flown since then, but Jack and I both have some really cool life progressions that we talk through in this discussion!

It’s really cool how Jack has been involved in some awesome, fitness related career paths over the past few years, including his work with Exos, and now the University of Miami’s rec sports department.

Jack has made some incredible progress, and I think you all will really enjoy hearing about his mindset through the evolution of his career in the fitness space!

Here’s the timestamps!

0:00 - 3:00 — Welcome Back Jack!

3:00 - 20:00 — Jack’s Post-Grad Professions

20:00 - 30:00 — What is out there?

30:00 - 44:25 — Life and Work

44:25 - 47:00 — Kenny’s Appearance

47:00 - 57:00 — Gratitude Mindset

57:00 - 1:07:00 — Jack’s Training

1:07:00 - 1:12:00 — My First Bodybuilding Show

1:12:00 - 1:23:00 — Our Goals

1:23:00 - 1:33:02 — Jack’s Writing/Closing

Thank you all so much for watching/listening! If you aren’t already, go follow Jack

@Jackquintfitness

https://www.instagram.com/jackquintfitness/

Check out Jack’s piece on Body By Science:

https://www.billcampbellphd.com/offers/z9QgjQy2/checkout

Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts

***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me

________________________________________________________________________________________________

If you caught the ad in the podcast, I’m working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this!

For more of The Trainer’s Scoop, follow me on IG:

https://www.instagram.com/dmart_training/

Thanks for checking out episode 85 of The Trainer’s Scoop Podcast! In this episode, Ryan and I are breaking down the fitness goals we’ve set for 2025. We’re joining a transformation challenge for extra accountability, as Ryan sets out to complete a fat loss diet that we’ll use as data for his competition prep, and I set out to complete a quality mass gaining phase while I add muscle with as little fat as possible.

In this episode, we break down some of our top tips for sticking to the goals that we’ve set and achieved in the past, so we hope you all enjoy the discussion and take away some practical tips that you can integrate into your own 2025 fitness journey!

Here’s the breakdown:

0:00 - 7:00: Why Are We Line Dancing in 2025

7:00 - 11:00: Our 2025 Fitness Goals

11:00 - 17:45: Holding Yourself Accountable

17:45 - 33:30: Gym Étiquette

33:30 - 43:30: Staying Motivated

43:30 - 55:00: The Importance of Cardio/Routine

55:00 - 1:02:00: How to Set Realistic Goals

1:02:00 - You Deserve To Hit Your Goals

Thank you all so much for watching/listening! If you aren’t already, go follow Ryan!

Follow Ryan @ryan_shaw

https://www.instagram.com/ryan_shaw

Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts

***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me

________________________________________________________________________________________________

If you caught the ad in the podcast, I’m working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this!

For more of The Trainer’s Scoop, follow me on IG:

https://www.instagram.com/dmart_training/

Thanks for checking out episode 84 of The Trainer’s Scoop Podcast!

In this episode I’m joined by a fan favorite guest, Shimmy Hacker. Shimmy and I chopped it up on what’s changed with his process lately. I think you’ll find some really good takeaways from this discussion, so I hope you all enjoy it!

Here’s the breakdown:

0:00 - 7:45 : Will Shimmy Compete??

7:45 - 22:00: What’s New With Training?

22:00 - 28:00: Adherence vs. Optimal

28:00 - 34:00: Using Research Practically

34:00 - 47:00: Nutrition Structure/Failure Talk

47:00 - 55:00: Training Around Injury

55:00 - 1:00: Steps/Cardio

1:00:00 - 1:05:00: Deloads/Exercise Selection

1:05:00 - : 1:12:00: Range of Motion/Lockout

1:12:00 - 1:15:25: Story Time w/Shim

Thank you all so much for watching/listening! If you aren’t already, go follow Shimmy, he’s constantly posting fire training clips, and providing value through his Q/A’s!

Follow Shimmy @shimmy93

https://www.instagram.com/shimmy93/

Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts

***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me

________________________________________________________________________________________________

If you caught the ad in the podcast, I’m working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this!

For more of The Trainer’s Scoop, follow me on IG:

https://www.instagram.com/dmart_training/