In this episode of Infinite Life Infinite Wisdom, host Susan Grau shares her personal journey of growing up in a dysfunctional, alcoholic family, learning to be hyper-vigilant and attuned to truthfulness for survival. She outlines the importance of questioning the stories we tell ourselves about others' intentions and the significance of anchoring ourselves in our reality. Susan’s teachings emphasize the power of self-focus and truth in contributing to our well-being and authenticity. Additionally, we delve into the mysteries of near-death experiences (NDEs) and the afterlife, seeking comforting answers for those curious about what lies beyond our present consciousness. Susan’s insights offer solace and understanding, helping us navigate these often daunting subjects with an open mind. In this episode: 00:00:36: Introduction to Infinite Life, Infinite Wisdom 00:01:00: The stories we tell ourselves 00:03:01: Susan's personal experiences with storytelling and empathy 00:05:06: The concept of unconditional love and codependency 00:07:16: Experiencing and accepting one’s truth 00:09:54: Importance of speaking and living your truth 00:12:46: Ad and endorsement for Cozy Earth products 00:13:44: The importance of showing beauty and setting boundaries 00:16:42: Asking for the truth and evaluating personal stories 00:18:32: Embracing Truth 00:19:57: Affirmations of Self-Worth 00:20:49: Developing Self-Esteem 00:22:03: Respecting Others' Beliefs 00:24:27: Knowing Your Truth 00:26:12: Personal Boundaries 00:27:32: Bringing Light to Your Reality Notable Quotes: “Setting boundaries isn't about controlling others, it's about protecting yourself. When someone crosses a line, remember: it's your reaction that defines the boundary, not their behavior.” - Susan “People act based on who they are, not who you are. When you find yourself spiraling into self-doubt or negative self-talk due to someone else's actions, remember: you can't read their mind or know their truth. Instead, focus on your own truth and stay grounded.” - Susan “We don't truly know what's happening in other people's lives. That rude driver? They might have just received terrible news. It's easy to create stories in our heads, but remember this: their behavior isn't about you. You are lovable, capable, worthy, and enough every day, no matter what.” - Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource & Links Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Order Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan Grau
