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Since I’m all about embodied, turned-on living and relating, I keep exploring what else can support my body in more aliveness. When I find things that have a big enough impact, I bring them into my programs.

In the past year, I’ve focused on hormonal health and cyclical living and experienced HUGE benefits. Dr Maria Tedim is a female hormonal health specialist who has guided me in having unexpected levels of energy, creativity, and general gusto. (Italian for enthusiasm and vigor.)

In this episode, dr Maria shares how women can work with their body’s cyclical rhythm instead of against it. So you can unlock confidence, radiance and vigor. And why every man should know this for better relationships with their wives, girlfriends, and daughters.

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You find show notes in this post on my website

Learn more about Dr Maria Tedim on Instagram and her website

Check out these related episodes:
Ep114: What is turn-on?
Ep175: What “healed” feels like - and how to get there this year
Ep166: Grow your capacity to have the relationship you long for
Ep117: The turn-on between your feminine and masculine archetypes

Watch the full Leading From Love masterclass

Open once a year:
Join Being Me - my signature coaching program that takes you into the embodiment of your authentic, turned-on self and ridiculously good relationships from there. We start in February.

Join me in Alchemy where I teach you the four pillars to heal emotional wounds and shift reactive patterns

Send us a text

Guiding others to real embodied shifts makes me really excited. Because I’m passionate about what works, I also get to see what doesn’t work.

In this episode, I share where I see us get stuck when working on our relationship patterns, and how those places are opportunities to get the shifts you long for.

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You find show notes in this post on my website

Check out these related episodes:
Ep175: What “healed” feels like - and how to get there this year
Ep168: From protection and hurt to leading from love in relationships
Ep118: From heaviness and despair to love, with Shannon and Irene
Ep139: 3 common obstacles when shifting reactive patterns (and how to get past them)

Watch the full Leading From Love masterclass

Open once a year:
Join Being Me - my signature coaching program that takes you into the embodiment of your authentic, turned-on self and ridiculously good relationships from there. We start in February.

Join me in Alchemy where I teach you the four pillars to heal emotional wounds and shift reactive patterns

Send us a text

If relationships have been the source of conflicts, reactive patterns, pain, and confusion for most of your life you might be wondering - how do you know if you’re healing and what does that feel like?

In this episode, I share a perspective on healing in relationships that will give you laser focus on why you’re doing all your inner work. Plus what will get you there in 2025.

—

You find show notes in this post on my website

Watch the full Leading From Love masterclass

Open once a year:
Join Being Me - my signature coaching program that takes you into the embodiment of your authentic, turned-on self and ridiculously good relationships from there. We start in February.

Join me in Alchemy where I teach you the four pillars to heal emotional wounds and shift reactive patterns