• The Warm Up Podcast 013

  • Aug 23 2023
  • Length: 17 mins
  • Podcast

The Warm Up Podcast 013

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  • Summary

  • Hey Gang, if you're reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. This week I dip my toes into the world of training your legs and feeling like a used Mig29!
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