The Weekly Catalyst: January 6, 2025
Jan 5 2025
Length: 9 mins
Podcast

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The Weekly Catalyst: January 6, 2025

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Summary
The week's group programming ahead. But first: RESISTANCE IS FUTILE!
Great article from Josh Grenell:
https://fitnessfirstreport.beehiiv.com/p/resistance-is-futile

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