Think Like a Runner
Jan 20 2025
Length: 42 mins
Podcast

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Think Like a Runner

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Summary
In this episode we speak with Jeff Horowitz author of the book ‘Think Like a Runner -Understanding Why We Run and How to Do It Better’. Learn about the importance of “finding your why”; the difference between chronological age versus training age; and recommended training changes for older runners. Formerly an attorney, Jeff quit law […]

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