A Mexican restaurant between two gas stations? A hole-in-the-wall you might have walked right by? Food blogger Sarah Au-Yeung (@NanaimoNoms) joins us to shout out some of her favourite restaurants in Nanaimo and beyond. If you’re looking to have a little escape with a meal out, “Dine About Mid-Vancouver Island” and “Dine Around Greater Victoria” are underway until February 9.

On February 8, Victoria residents will decide whether the city can borrow up to $168.9 million to build a new Crystal Pool and Fitness Centre. They can also weigh in on which of two locations they'd prefer: on the site of the existing pool, or right beside it. Because Greater Victoria residents often cross municipal boundaries to use pools, the results could impact swimmers across the region. On this episode: what exactly the ballot questions are asking, and some arguments for and against each option.

The Victoria Queer Run Club launched in the summer of 2024 with two runners. Six months later, it has three regular run groups and a budding community. We hear how it started, and learn how anyone could be inspired to start their own community group - running or otherwise.

An investigation by CBC Victoria’s Emily Fagan found a rise in violent, threatening incidents facing staff at Greater Victoria Libraries. While it makes up a percentage of overall library visits, it is contributing to burnout and fatigue amongst library staff. She tells us about it.

News broke on New Year's Eve that the historic boardwalk and buildings at Telegraph Cove, on the north island, were burning. The photos were dramatic, and made it easy to assume the village was gone. But the people there want you to know: it didn't all burn! On this episode, we hear about what was lost, what remains, and what the future holds for Telegraph Cove.

On this episode: three stories of island-based acts of kindness to make you feel warm and fuzzy, no matter what you are (or aren’t) celebrating this December.

A recent attack on a city worker in Nanaimo renewed calls for help from the provincial and federal governments. Concerned residents want action to tackle what they say are unsafe streets. We ask B.C.'s new public safety minister what he'll do to help.

Mayne Island is the latest island facing deer troubles. In this episode we learn about what makes fallow deer such a challenge, why Mayne Islanders are asking for help, and what’s happening with the troubled efforts to remove invasive deer from Sidney Island.