In this podcast, Stacey will share the details of her recovery journey, the tools she used, what she healed from, and a stretch and breath class she offers for free! See the link below for her other resources.

Through using Mind Body Tools, Stacey Dicks was able to recover from

- Chronic fatigue syndrome

- Fibromyalgia

- Lyme disease

- Mold Illness

- Centralized Sensitization Syndrome

- Pelvic Floor Dysfunction

- IBS/Candida/Leaky gut/SIBO

- plus 25-30 symptoms

Stretch & Breathe FREE nervous system regulation Zoom class sign up page: https://www.wholisticallyrenewed.com/fitness

Classes are offered 1st/3rd/5th Fridays at 12pm EST

Other resources include:

Christian Brain Rewire for Whole Health Restoration FREE Facebook group: https://www.facebook.com/groups/christianbrainrewire

Facebook group has many free resources in our frequent posts and in the Files section of the group.

Christian Brain Rewire website: https://christianbrainrewire.com/

Coaching services include group coaching and a brain rewiring program that is available in 2 formats: a self-paced program and a live program run a few times a year. The next live program starts September 9, 2024.

My website: https://www.wholisticallyrenewed.com/

If you've wondered what it means to "listen to your body" in relationship to chronic symptoms or dysregulation, this is the episode for you!

In this episode, Jen Mann, Karden Rabin and I talk about their healing stories, how the brain/nervous system can cause a wide variety of symptoms including autoimmune diseases, how to listen to your body, and top down vs bottom approaches to regulating the nervous system.

They recently released a book called THE SECRET LANGUAGE OF THE BODY! Make sure to check it out.

Here is Jen’s instagram: https://www.instagram.com/iamjenmann?igsh=bTc0ajNwMWs5ZXhm

Here is Karden’s instagram: https://www.instagram.com/kardenrabin?igsh=MXUzdWttNzh1MTlwbw==

And here is the healing program/ school they run together: https://somiainternational.com/

Below you will find their biographies:

Jennifer Mann is a mind-body practitioner, yoga instructor, and functional movement therapist, and has battled severe chronic fatigue. She began researching alternative approaches to healing chronic fatigue and was able to completely recover using trauma-informed, mind-body healing. She now leads a community of over 100,000 followers on Instagram and is the Co-founder of Chronic Fatigue School which has helped thousands of people from all over the world regulate their nervous systems.

Karden Rabin is a nervous system medicine practitioner and an expert in the fields of trauma and psychophysiological disorders. Over the last fifteen years he has combined principles of bodywork, brain retraining, and somatic trauma therapies and helped thousands of clients across the globe heal from chronic pain and illness. Karden is the Co-Founder of CFS School and a regular contributor to Bessel Van Der Kolk’s Trauma Research Foundation. He has led programming for The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Starbucks.

For more information about how to heal from a Christian perspective, check out my info here:

Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystemdysregulation #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #guidedmeditation #fibromyalgia #christianconsciousness #centralsensitization #christiantmscoach #christiantmscounselor #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #healingprayer

We are back to the basics in this episode where I am a guest on Clare Backhouse's podcast talking about Pain Neuroscience Education. This is a great start for those just starting the journey of understanding pain neuroscience! In this episode, I get to be a guest on Clare Backhouse Podcast called "Nutrition With Love". Here's what she says about the episode...

This episode may shock you: Pain is not always what we think it is. We're used to the idea that pain sensations always accurately register physical disease of injury. But much research has found that some kinds of pain are actually alleviated by working on the brain, not the body.

Website: thoughtbythoughthealing.com

Email: thoughtbythoughthealing@gmail.com

#tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #nutrition