As we approach the holiday season, stress and overwhelm threaten to sneak in. But that doesn’t need to be the case! We can have less stress and more meaning during the holidays as we focus on what matters most. As Saren Eyre Loosli says, “Less is more.”

In this episode of Thriving With 8 Podcast, Saren shares some wonderful ideas and experiences regarding how we can enjoy the holidays with our families by maintaining traditions that keep the holidays simple, thoughtful, and fun.

Whether it's reading Christmas books together, opening pajamas on Christmas Eve, or caroling to the neighbors, discover what matters most to your family this holiday season and let go of the rest. Slow, down, protect family time, and enjoy this special time of year.

For more holiday resources visit poweroffamilies.com

Rachel Bonner and her husband wanted to teach kids about different aspects of life that we may never experience, but would be helpful to understand, in order to show increased kindness and love to others. They were inspired to write A Cultivate Series, which consists of 3 wonderful children's books with alternate endings to help kids develop more awareness and compassion for others.

As an inter-racial family, the Bonners have experienced first hand what it feels like not to be understood. As Rachel points out, "we only know what we know". Rachel shares her wisdom on teaching kids how to thrive through kindness including setting the example first as the adult, role playing, and having open and honest conversations with your family.

Do you ever wonder why you think, feel or respond to the challenges and joys of motherhood the way that you do? Why don't others around you, including your kids, always see things the way you do?

In this conversation with Beth McCord, the Enneagram Coach, we discuss the importance of understanding our personalities and the core motivations within us. When we understand our "why" we are better able to view both ourselves and others with compassion and grace. As we become good, curious students of our children they will feel seen and valued. As you get to know your true internal self and dismiss the "head trash", you will thrive in the "beautiful messiness" of motherhood.