This week, it’s just Dr. Carlton and Danglio, bringing you all the festive vibes with a side of sass and science! As the holiday season kicks into high gear, the guys spill on their favorite seasonal activities—office parties, awkward Secret Santas, and navigating the holiday chaos without losing your sparkle.

The “Hit It or Quit It” segment sleighs this week with some spicy and cheeky questions: Can your emotions mess with your bottoming game? (Spoiler: Yes, but we’ve got thoughts.) How do you actually use a butt plug? And just what is the right “douche” for the job? The guys serve up laughs and practical advice in equal measure.

Listener questions bring even more holiday magic to the mix. One straight cis woman who’s an anal aficionado writes in with a worry that something might be amiss “back there.” Dr. Carlton tackles her concerns with his signature mix of empathy and expertise. Another listener needs advice on how to have that conversation about not-so-great hygiene with a romantic partner—because love stinks, but it shouldn’t stink-stink.

Finally, the guys wrap it all up with a holiday edition of “What’s Your Love Language?” Expect warm fuzzies, festive feels, and maybe a laugh or two that’ll make your eggnog come out of your nose.

So, grab your favorite holiday drink, cozy up by the fire, and tune in for an episode that’s equal parts naughty, nice, and oh-so-entertaining. 🎅🍑