• Triggers Are Loud, But Glimmers Are Life-Changing

  • Jan 1 2025
  • Length: 11 mins
  • Podcast

Triggers Are Loud, But Glimmers Are Life-Changing

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  • Summary

  • Are you tired of obsessing over your triggers like they’re the only VIPs in your emotional world? Same, sis. That’s why this episode of Sacred Sass is all about glimmers—those tiny, magical moments of joy that remind you life isn’t just a series of plot twists and potholes.

    We’ll talk about why your brain loves to dwell on drama (spoiler: it’s wired that way), how to start noticing the good stuff, and why glimmers are like fairy lights in the attic of your mind—tiny, but life-changing. I’m serving up some science, personal stories, and five actionable ways to rewire your brain for joy.

    So grab your tea, your journal, or just curl up in your comfiest hoodie. Let’s make glimmers your new obsession.
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