Truthbook

Written by: Dr Kathryn Smith
  • Summary

  • Truthbook: honest conversations with a psychologist is hosted by Dr Kathryn Smith, a Clinical Psychologist who is passionate about getting real, open and honest conversations out there. She goes behind the scenes with her guests where they talk about the sadness and the joy, the successes and the failures, the worst moments and the best moments. You will let out a sigh of relief knowing it's not just you, be empowered by other peoples stories and laugh at the funnier side of life. Truthbook will help us be more connected and less isolated, more compassionate and understanding of each other.

    © 2024 Truthbook
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Episodes
  • Dr Michaela Thomas, Clinical Psychologist
    Nov 19 2024

    Michaela Thomas is a fellow clinical psychologist who runs the Thomas Connection and a programme called Burn Bright for high striving ambitious women. She's is also author of The Lasting Connection, and host of the Pause Purpose Play Podcast. Michaela celebrates what her ADHD brain allows her to achieve, but also acknowledges that there is another side to the coin, and that ADHD is a disability. Michaela moved from Sweden to the UK in 2010 and now lives in London with her husband and two children.
    We'd love to hear from you, your thoughts or questions on listening to this episode
    Get in touch with Michaela at The Thomas Connection or via Instagram
    Or with me..
    @truthbook instagram
    @truthbook Facebook
    Email Kathryn

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    47 mins
  • Dr Melanie Smart, Clinical Psychologist
    Nov 12 2024

    My guest is Dr Melanie Smart, a fellow Clinical Psychologist based in Chichester, West Sussex. Melanie works with children up to 18 years, many of whom have an ADHD diagnosis. And it was through this work that she started wondering if she also had ADHD. The young people would bring their school reports in and she'd read them thinking, hang on, that could be mine. Melanie pursued a diagnosis and describes it as being a game changer.

    She now specialises in working with ADHD high masking girls and is passionate about shifting the focus from the child who has to change and fit into a traditional educational model to changes in the environment, the context and how we support them.

    We'd love to hear your thoughts or questions on listening to the episode.

    Get in touch with Melanie...
    Chichester Child Psychology
    Facebook
    Linked In

    Or with me...
    @truthbook instagram
    @truthbook Facebook
    Email Kathryn

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    48 mins
  • Adam Sutherland- Renowned Scottish Fiddler
    Nov 5 2024

    My guest Adam Sutherland, is a renowned Scottish Fiddler and award winning composer with his tunes being played around the world. He is also a highly sought after teacher both in Scotland and beyond including America, Canada, Europe, Australia and New Zealand.
    Adam was diagnosed with ADHD in 2018, following which he felt 'life started making sense'. He was able to be more compassionate towards himself.
    His wife Emma also joins us in this episode, sharing her perspective.
    We'd love to hear your thoughts or questions on listening to this episode...
    Get in touch with Adam @adamsutherland
    Or
    @truthbook instagram
    @truthbook Facebook
    Email Kathryn

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    43 mins

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