Tuning Into Yourself

Written by: Bold Brave TV
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  • Summary

  • "Tuning Into Yourself is a podcast all about exploring the amazing connection between your mind and body. We will dive into all the powerful tools and techniques we'll be discussing—everything from therapy techniques, hypnotherapy, nutrition, energy healing with tuning forks and BEYOND! We're going to discover how these natural modalities can transform your mental health and your physical health to bring balance back into your life."

    Catch the premiere episode at 1 PM Eastern on Thursday, September 19th!

    Connect with Tina:
    https://www.rootsofhealing.org/
    Copyright Bold Brave TV
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Episodes
  • Tuning into Yourself #16 - When you step outside your comfort zone, you realize you can kick a**er journey of stepping into her authentic

    Tuning into Yourself #16 - When you step outside your comfort zone, you realize you can kick a**er journey of stepping into her authentic
    Jan 30 2025
    On this episode of TUNING into Yourself, we are joined by Bekah Slider and we will talk all about her journey of stepping into her authentic self. She chose to let go of others' judgments and just be true to herself on many levels. This will be an episode to listen in on and she's got some juicy stuff to share. Listen in as you won't want to miss it.
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    56 mins
  • Tuning Into Yourself #15 - 7 Pillars of an Empowered Mindset

    Tuning Into Yourself #15 - 7 Pillars of an Empowered Mindset
    Jan 23 2025
    Only on Bold Brave TV!
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    56 mins
  • Tuning Into Yourself #14 - Part 3 - The Sirna Circus Family Story

    Tuning Into Yourself #14 - Part 3 - The Sirna Circus Family Story
    Jan 16 2025
    On today's podcast of TUNING into Yourself, we welcome back Tracy Sirna for a 3 conversation. We talked with her in the past regarding her family and life as a single mom with 3 children on the autistic spectrum and dealing with one of her children being diagnosed and treated for a rare cancer. Their life has definitely been an adventure and today we are going to talk about different ways she was able to maneuver through the life of her fami
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    56 mins

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