• Turia Pitt's Pep Talk

  • Written by: Turia Pitt
  • Podcast

Turia Pitt's Pep Talk

Written by: Turia Pitt
  • Summary

  • Turia Pitt shares stories of resilience that inspire you to take on life’s biggest challenges.

    © 2024 Turia Pitt's Pep Talk
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Episodes
  • Sam Bloom on Finding Strength, Hope and Purpose
    Mar 19 2024

    Have you ever had a moment in your life that completely changed everything? For Sam Bloom, that moment came during a trip to Thailand in 2013 that left her paralysed from the chest down.

    Sam shares her experiences with refreshing honesty, offering valuable lessons on change and on finding purpose in unexpected circumstances. From the highs to the lows, Sam Bloom reminds us that life's journey is anything but predictable.

    SHOW NOTES
    Sam Bloom: https://wwwsambloom.com.au
    Sam's instagram: https://www.instagram.com/samjbloom
    Turia's website: https://www.turiapitt.com
    Turia's Instagram: https://www.instagram.com/turiapitt

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

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    35 mins
  • Eve Rodsky on How to Shake the Mental Load and Find Your Unicorn Space
    Jan 26 2024

    Eve Rodsky is a New York Times best-selling author, mum of three, and the creator of the Fair Play movement, which aims to find a new solution to an age-old problem: women shouldering the majority of the unpaid domestic work and childcare for their home and family.

    Eve explains the mental load and society's unsustainable expectations and assumptions made on gender. She tells Turia about her "blueberry breakdown": how a text message from her husband about not buying blueberries left her crying in her car, as she juggled a newborn, and a toddler needing to be picked up from preschool. Eve says it was the moment she realised things needed to change.

    In this chat, Eve runs us through her secret formula to rebalance our home life and reclaim our “unicorn time”.

    SHOW NOTES
    Eve Rodsky: https://www.everodsky.com
    Eve's instagram: https://www.instagram.com/everodsky
    Eve's work is backed by Hello Sunshine - Reese Witherspoon's media company whose mission is to change the narrative for women through storytelling.
    Turia's website: https://www.turiapitt.com
    Turia's Instagram: https://www.instagram.com/turiapitt

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

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    45 mins
  • Taryn Brumfitt on the Magic of Embracing Your Body
    Dec 12 2023

    Taryn Brumfitt is on a mission to help people embrace their bodies. Taryn is a best-selling author, award-winning documentary maker, Australian of the Year and the founder of the Body Image Movement. Her aim is to promote positive body image and to celebrate body diversity in shape, size, ethnicity and ability. Taryn chats with Turia about the power and magic of embracing our body, and why the process doesn't need to be perfect.

    SHOW NOTES
    Taryn Brumfitt: bodyimagemovement.com
    Follow Taryn on Instagram @bodyimagemovement

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

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    26 mins

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