• Two Studies on the Potential Power of "Exercise Priming"

  • May 18 2022
  • Length: 27 mins
  • Podcast

Two Studies on the Potential Power of "Exercise Priming"

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  • Summary

  • On this episode of the Fitness Disrupted podcast, Tom gives you something you can try right away as he uses a couple of recent studies to tell you how exercise positively effects your state of mind, and your ability to handle tough tasks and situations.

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