Hey UN•THERAPIST,

We need your help UN•THERAPIZING something...

Would you consider someone unauthentic if they didn't give 100% in a relationship or partnership?

There's definitely no wrong answer. In a world full of intentionality, it's totally fair to want someone to give you their all.

📌 But what about a podcast or show?
📌 Does that rule still apply?
📌 How do you present your full, authentic self while still preserving your privacy & maintaining your boundaries?
📌 Does everyone need to know everything about you?
📌 If they don't, does that make you any less authentic?

Join us for another session of UN•THERAPY as we UN•THERAPIZE how we measure authenticity, the gift of being you, & maximizing your moments with what you already have.

Connect with UN•THERAPY Podcast
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UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something...

During our session, we had a conversation about potlucks and what people expect from you when you show up because you've mastered it.

We had seafood on the menu, collard greens, mac & cheese...I mean the list was extensive. But the reason we were so sure about what we would be bringing is because we've done such a great job at executing those things that people have requested that we continue to do it.

That's exactly how it should be. Not only as it relates to food but also as it relates to life.

📌 What is it that you do so well that when u show up, people know which solution has entered the room?
📌 What is it about what you do that makes others sit in joyful anticipation of what you are capable of creating?
📌 What are those things that you are confident in doing that people can't get enough of?

Join us for another session of UN•THERAPY as we UN•THERAPIZE passion vs. purpose, whether we can profit from our purpose, & what solutions show up when we walk into a room.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

Usually, we need your help UN•THERAPIZING something, but today we CELEBRATE...

📣 EPISODE ONE HUNDRED! 📣

Listen, we WON ya'll.

No, there wasn't any competition, so let me put it into perspective just a bit. It's one thing to have a vision, and it's another thing to put it out, but to have an amazing community of people who support you week in & week out is truly a blessing, and we appreciate each and every one of you, and we couldn't do any of it without you.

🙌🏽 Thank you for listening to our rants that transform into stories of personal growth and blueprints for development.

🙌🏽 Thank you for the constant push via DMs & text that becomes the fuel we need to push the envelope of consistency every week.

We will get back to UN•THERAPIZING next week, but for now, let's celebrate a vision birthed through adversity and inspire visionaries & creatives to launch their dreams with the personal assurance that you have more than enough to bring it to life!

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something...

Is it just me, or do some of us say more about what we don't want to happen rather than what we do want to happen?

Speaking things into existence can work both ways; you either see what u wanted to happen because you said it, or you see what you didn't want to happen because you spoke it.

Sometimes, we don't realize that the narratives that we speak or, as they say, "buy into" determine where our energy is directed and, at times, cause us to withdraw out of our mental wealth bank instead of making deposits into it.

📌 So what's the solution?
📌 How can we create a better flow into these mental wealth banks?
📌 What can we do to get a greater return on our investments?

Join us for another session of UN•THERAPY as we UN•THERAPIZE negative compliments, narratives within our community that may be damaging our mindsets, & the power of changed behavior.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something...

Do you believe friendships need to be watered? Or should they be self-sustaining?

The reason we ask is because we heard someone say "relationships grow where they are watered," and we totally agree, but isn't it also true that all don't need the same amount of watering.

Now the question is:
📌 What does watering look like as you evolve?
📌 Should our friends be watering us more than we are watering ourselves?
📌 Should we be more intentional about our expectations of being watered, or are we asking too much of someone else?

Join us for another session of UN•THERAPY as we UN•THERAPIZE the expectations of friendships & the evolution of maintaining them.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
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UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING some things because we can't leave 2024 without setting some ground rules...

So we have two questions, although they're going to seem like three, and maybe even one of them is more of a statement:

📌 1. What's one thing that you're leaving in 2024 as you enter 2025?
📌 2. What's one thing that you will take from 2024 into 2025?
📌 3. Fill in the blank: If I don't accomplish ______________ in 2025, I feel like a failure.

Although these may be loaded questions for some, it'll be a great launching point for some of us to create hyper-focused energy on intention and un-distract ourselves from distractions.

With these two questions being our focus, we can build a whole new future for ourselves in our minds and our realities.

Join us for another session of UN•THERAPY as we UN•THERAPIZE things we will be taking into the New Year, things we desire to leave behind, & setting our intentions on something we want to complete before the year is out.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
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UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something...

First things first, Merry CHRISTMAS and Happy Hanukkah UN•THERAPY Family!!!

Although we know it's the holiday season, there's gotta be that one song that puts you & your loved ones in the mood for holiday cheer.

Now, once you finally get to the living room & that song is playing throughout the house, what's that one thing that you hope to see under "the tree" (figuratively speaking) that will make your day complete?

Is it the food, is it the family, or is it that gift that you've waited all year to get on this special day?

Join us for another session of UN•THERAPY as we UN•THERAPIZE our favorite Xmas songs & things we desire under our tree that would make our Xmas complete.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We know this episode has NO intro.. but just vibe with us because we need your help UN•THERAPIZING something...

📌 Have you ever struggled with being demanding or being findable?

I mean, you know how dope you are, but when will you demand that the world knows it too?

You eat, sleep, and breathe some of the dopest ideas and concepts that have never been seen before, but that's the thing...

THEY'VE NEVER BEEN SEEN BEFORE!!!

📌 How can you make yourself more discoverable?
📌 How can you be more demanding about your presence?
📌 What decisions will help lead you to express how dope you are?
📌 What's hindering your awesomeness from being experienced by the world?

Join us for another session of UN•THERAPY as we UN•THERAPIZE introvert success secrets, being more findable, & the results of being more demanding.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)