UnStimulate Your Mind

Written by: Moses Kuria
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  • Summary

  • A mental health podcast that merges information in psychology, neuroscience, research and personal experiences to help you make informed decisions on your mental health . We’ve grown into an organization that offers mental health services that include personal therapy, counseling, group and kids therapy . Reach out to us today and get the help you need
    Moses Kuria
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Hygiene & Healthy Living Psychology
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Episodes
  • Welcome back!!! Unstumulate Your Mind

    Welcome back!!! Unstumulate Your Mind
    Feb 1 2025
    Welcome back to the Unstimulate Your Mind podcast! It’s been a whole year, and I’m so excited to finally be back with you. I’ve missed our conversations and can’t wait to dive into fresh ideas, insights, and ways to reset our minds. Thank you for sticking around—I’m so grateful to have you back on this journey with me! Let’s get unstimulated together! follow my Instagram-https://www.instagram.com/mmoseskuria?igsh=d2huNzhpZDZjY2J4
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    7 mins
  • Overstimulation and it's effects on your mental health

    Overstimulation and it's effects on your mental health
    Jan 21 2024
    Moses deep dives into how our fast moving technologically advanced world is a risk for overstimulation and huge effects on mental health . Listen for more information to enable you to make informed decisions today . Check out our Instagram page for more https://www.instagram.com/unstimulateyourmind.global?igsh=MW4yZWl6cTRiZjluaw==
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    9 mins
  • Sensory Overload: Explaining why you might be feeling anxious

    Sensory Overload: Explaining why you might be feeling anxious
    Jan 21 2024
    Sensory overload is a phenomenon we barely talk about but face every day . Today we understand it deeply through a scientific look and how it affects our mental health . Check out our Instagram for updates and for affordable therapy under our organization. https://www.instagram.com/unstimulateyourmind.global?igsh=MW4yZWl6cTRiZjluaw==
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    6 mins

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