Episodes

  • EP 36: Yin and Yang (Part 02)

    EP 36: Yin and Yang (Part 02)
    Feb 17 2025
    Welcome to my 36th Episode on Audiopitara : It's Valentine's week and what better time to explore the role of Yin & Yang in relationships? In this particular episode I have discussed what men can do to restore Yin and Yang balance in their relationships. Since this is a vast topic, it will be covered across two episodes. Third episode will discuss the role of women in achieving this balance. Men and women are essentially very different from one another. But once they learn to balance their energies and operate in harmony, they can achieve the unthinkable. Before attaining this balance in a relationship, they must try to find it within themselves. I hope you will like my views on this. If you find something useful or have a different perspective, do let me know on my insta handle : kanika panndiit. Thank you !! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    24 mins
  • EP 35: Yin and Yang

    EP 35: Yin and Yang
    Feb 1 2025
    Welcome to my 35th Episode of Unfiltered with Kanika : The concept of Yin and Yang originated in China. Yin symbolizes femininity, passiveness, receptiveness, darkness (that's why it is represented by black fish) and yang symbolizes masculinity, activity, assertiveness, light (that's why it is represented by white fish). Each fish has an eye of the opposite colour symbolising that each contains a seed of the other. It represents the interconnectedness of opposite forces. Both men and women have yin and yang energies. Alan Watts says all information whatsoever can be translated in terms of yin and yang. Yin cannot be found without yang and vice-versa. These forces are in constant flux and one transforms into the other. This episode discovers how a balance of these forces gives birth to a harmonious life. I hope you will like it ! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    20 mins
  • EP 34: When you want to go fast go slow

    EP 34: When you want to go fast go slow
    Dec 30 2024
    If you want to go fast, go slow Welcome to my 34th episode on Audiopitara : Have you ever noticed that when we rush through traffic we end up being with the same car we over-took a while ago. Or when we get late for work we struggle to find car keys lying right in front of us. This happens because rushing clouds our thinking and impairs our judgment. We tend to overlook opportunities and miss the bigger picture. Best ideas come to us when we relax. A famous businessman once said if you don't have the courage to sit without work for 6 months don't start a business. Business requires patience. Spirituality also teaches us to align mind, body and soul before taking any action, to achieve results faster. This is why it's important to slow down, even if it hurts the EGO. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    15 mins
  • EP 33: Over analysis of human behaviour

    EP 33: Over analysis of human behaviour
    Dec 9 2024
    Delve into the complex world of human behavior in this insightful episode. Explore why we overanalyze actions and intentions, uncovering insights that challenge our perceptions and influence our interactions. Learn about the psychological mechanisms that drive us to overthink and how to navigate them effectively. Tune into Episode 33 of 'Unfiltered by Kanika' by Audio Pitara for a deeper understanding. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    14 mins
  • EP 32: Healing makes you magnetic

    EP 32: Healing makes you magnetic
    Nov 26 2024
    Welcome to my 32nd Episode on Audiopitara : When you realise that most things that are happening in your life to your disliking are a result of some unhealed traumas, you become wise. And when you decide to heal those trauma, you become powerful. It's like having the power steering of your life in your hand. What most don't realise is that this is not an automatic process. Your angels (if you believe in them) won't take that step for you. They will only aid the process, once you take the first step. Taking the first step is difficult. It requires maturity, acceptance of responsibility and consistent efforts to heal. In the beginning you may see unwanted results repeat. But gradually you will get better at it. You would also start noticing that people are suddenly nice to you. It will take less effort to make connections, to have things move your way. It will be magical. You will move from victim state to emperor state / empress state. If you feel it is too childish to think like this, I request you to try this just for a few months. Have a first hand experience before you decide anything. I began my healking two years ago. And I am already feeling a lot better, even though a lot remains to be healed. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    16 mins
  • EP 31: Partnering with the Divine

    EP 31: Partnering with the Divine
    Nov 18 2024
    Welcome to 31st Episode of Unfiltered with Kanika : I am sure you must have felt this somewhere in your life that the 5 year old you was probably more mature than you have ever been. That 5 year old had an aura and charm that was magnetic. That 5 year old or your higher intelligence is actually ageless. It has the ability to connect with higher intelligence of other people and make plans bigger than the ones you can ever comprehend. This vast intelligence is available to you at all times. Yet we are too scared to tap into it. This is because EGO wants to be in control and feel accomplished for having done things by itself. But in order to tap into the divine in you, you have to surrender and believe that the divine will not let you down. If you have put in your best efforts and have worked selflessly, magic will happen. That's how miracles are planned :) And yes unashamedly is a word ( you will know why I have mentioned this once you finish listening to the audio). Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    15 mins
  • EP 30: Shame and Guilt - Your worst enemies

    EP 30: Shame and Guilt - Your worst enemies
    Nov 11 2024
    Welcome to 30th Episode of 'Unfiltered with Kanika' on Audiopitara. Shame and Guilt carry the lowest vibrational frequency. Even anger and jealousy rank higher. The heaviness of these emotions is a hindrance to light hearted living. It is true that one must learn from mistakes and should not repeat them, but carrying guilt and shame for these mistakes does not help. Only EGO believes that these emotions can keep your bad behaviour in check, when actually these emotions become hard wired in your brain over time and manifest in even bigger mistakes. Therefore learn the lesson and leave these emotions. Each moment is new. God has already forgiven us for our sins because God knows what non-forgiveness can do. So forgive yourself, even if the other side has not forgiven you. I am not talking about cause and effect. Every karma will have an effect and even God cannot undo that. But to continue with guilt and shame, despite having suffered, is sinful. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    15 mins
  • EP 29: Intelligence is our ability to change

    EP 29: Intelligence is our ability to change
    Nov 3 2024
    Welcome to my 29th episode of 'Unfiltered with Kanika on Audiopitara' : Do you practise change ? When was the last time you did something for the first time? Life is continuous learning. Everything around us is changing and evolving. If you are not changing your mind, you are not using it. Brain cells go on auto mode when you consistently do the same thing over and over again. While this has its own advantages, it also makes our brain cells lazy. This is why when we learn something new or adopt a new behavioural pattern or new discipline we face resistance from within. No doubt consistency is needed to achieve goals, but you also need to adjust and adapt and review your plans periodically, to see what's not working. Again staying in a behavioural pattern or emotional pattern may make us feel safe but it also keeps us stuck. We need to use our brain cells to recover from setbacks, bad habits and failures. Dwelling in those will only make us waste time. Everybody fails. Fail a million times but recover faster, to ensure you get the most from life, be it career, relationship or health. Please let me know what you think about this episode. Even if you disagree, let me know on my insta handle - kanika pandit. I would love to hear from you. Need a dialogue :) Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    19 mins