• Unraveling Sciatica

  • Nov 26 2024
  • Length: 1 hr
  • Podcast

  • Summary

  • Sciatica, or pain along the pathway of the sciatic nerve, has many causes and many potential solutions. Come with us on a journey to understand what can cause sciatica and how to use mobility, myofascial balance, core training, ergonomics and awareness to manage this common condition. This is a practical session full of potential options for yourself and your clients.


    Back Exercise; Stabilize Mobilize and Reduce Pain
    https://a.co/d/8IUb7L6

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