VTT's Mental Health Warrior

Written by: Clifford Bauman
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  • Summary

  • VTT Welcomes Clifford Bauman! Clifford is a retired Warrant Officer 4 who shares his stories of struggles and attempted suicide and how he turned it in to strength and resilience!
    © 2022
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Hygiene & Healthy Living Political Science Psychology Social Sciences
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Episodes
  • Real Talk with Mental Health Warrior Season 2 Episode 7

    Real Talk with Mental Health Warrior Season 2 Episode 7
    Feb 3 2023

    Tonight on "Real Talk" with the "Mental Health Warrior" Cliff has a big announcement on tonight's show you don't want to miss. Tune in to hear the "BIG NEWS".
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    31 mins
  • Real Talk with Mental Health Warrior Season 2 Episode 6

    Real Talk with Mental Health Warrior Season 2 Episode 6
    Jan 29 2023

    Tonight on Real Talk with VTT's Mental Health Warrior, Cliff opens up about his recent struggles with depression, anxiety and how he combats this with diet, exercise and support from family and friends.
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    46 mins
  • Real Talk with Mental Health Warrior Season 2 Episode 5

    Real Talk with Mental Health Warrior Season 2 Episode 5
    Jan 29 2023
    Tonight on "Real Talk" Cliff continues to talk about mental pain and the effects it can have on you but also tonight "Shame" makes it into the conversation. Shame can be a powerful emotion I think most people don't talk about it enough. See less
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    32 mins

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