Dr. Nirmala Lekhak, a UNLV School of Nursing assistant professor, shares how meditation can enhance cognitive function, memory, and psychological health in older adults, addressing issues like loneliness, depression, and anxiety. She emphasizes the importance of spirituality in improving mental well-being and has researched meditation's effects during COVID-19. Dr. Lekhak highlights the benefits of compassion, kindness, and self-awareness in daily life.

Minnie Wood, senior lecturer, is joined by Rebecca Colbert and Theron Nissen of the Las Vegas-Clark County Library District. They delve into the library's health kits, which include a touchless thermometer, wrist blood pressure cuff, and pulse oximeter. These kits, available in all library branches, aim to provide accessible health monitoring tools for the public. The Library District focuses on meeting the community where they’re at, including offering medical models and a ZSpace application for anatomy education that caters to high school nursing students, and digital resources for medical information.

Cassandra Taloma, Director of Marketing and Communications, sits with Michele Josue, an Emmy Award-winning Filipino filmmaker. Josue discusses her film "Nurse Unseen," which highlights the experiences of Filipino American nurses during the pandemic. Josue shares her journey into filmmaking and her passion for documenting personal and community stories, leading to her current work on "Nurse Unseen."

This episode features:

Cassandra Taloma, Director of Marketing and Communications at UNLV School of Nursing

Michele Josue, Filmmaker and Director