Épisodes

  • “On Air” Coaching: From Corporate to Caregiver to Coach – Building a New Business
    Jun 28 2024

    In this live “on air” coaching session, Gigi & Makena coach a woman who left her corporate job to support her family through a health crisis – while also studying to become a health coach. Though she feels ready to launch her coaching business, she is struggling to regain her confidence and motivation after a period of personal sacrifice. Plus, she isn’t sure the best way to go about growing her new business. Should she try online marketing? Networking? Or something else altogether?

    Makena & Gigi support the coachee around self-care and beginning to set more boundaries with her family. Then, they guide her to a path to grow her new business that truly lights her up (if you watch the video version of the episode you can see this in her eyes!). By the end of the episode, she has a clear action plan that excites and energizes her.

    Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep14

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    37 min
  • Reinvention: The Art of Transforming Yourself
    Jun 20 2024

    Who is the woman you’re stepping into? There are countless reasons to reinvent yourself. You may be feeling the call to “something more” in your career… business… brand… relationships… or lifestyle. Maybe you’re going through a major life transition: moving across the country… becoming a mother… an empty nester… or beginning your “third act.” Or perhaps a change is being thrust upon you: a job loss… divorce… or any other shift that feels like it’s out of your control.

    Whatever the reason, any reinvention is a kind of “death & rebirth” as one version of you falls away, and a NEW YOU emerges.

    In this episode, we share our own personal stories of reinvention – from the fun & exciting to the more challenging “death & rebirth” cycles. We also share some practical tips for navigating your own reinvention with more ease and fun. If you’re ready to emerge from your cocoon and spread your wings, this episode is for you.

    Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep13

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    34 min
  • When to NOT trust your mind. How to Navigate the Emotional Rollercoaster.
    Jun 14 2024

    Do you ever wonder how to quiet your “monkey mind?” What about the emotional rollercoaster that life – and especially business – can feel like sometimes? That’s what we’re diving into in today’s podcast episode. The truth is, we ALL experience this. But instead of letting your thoughts & emotions get you down, what if you could see them for what they really are, and move through them quickly? Imagine how much time & energy you would save – and how much more you would get done in a week, month, or year! Listen in to learn actionable strategies to go from being stressed and feeling like a mess to riding the waves of life – and entrepreneurship.

    Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep12

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    41 min
  • The Cure for Stress & Pressure.
    Jun 6 2024

    There are countless stresses & pressures in our day-to-day lives. All the tasks you don’t want to do in your career or business that waste precious time & energy. The recurring argument you keep having with your partner. The piles of paperwork you never seem to get to. Each of these creates an energy leak – a drain on your vitality. They also distract you from what matters most: moving your business or dreams forward, taking care of you, or spending quality time with loved ones. In this episode, Gigi & Makena share a proven approach to eliminate stresses & pressures, so you can free up time & energy – and get into your “sweet spot.”

    Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep11

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    25 min
  • The Self-Doubt Switch: Overcoming Fear, Self-Doubt & Limiting Beliefs
    May 30 2024

    Do you struggle with self-doubt? Has fear of failure ever stopped you – or slowed you down? Even highly successful women admit to feeling self-doubt when it comes to their bigger dreams. They wonder, “Who am I to do this?,” “What if I don’t have what it takes?”, and “What will people think?” Contrary to popular belief, many people are very confident in some areas – yet still experience fear & self-doubt in others.

    In this episode, your hosts Gigi & Makena Sage explore gender differences in brain wiring, and how this influences self-doubt. They discuss societal pressures – especially on women – and the importance of finding your unique path forward. And they share practical tips for moving through fear & limiting beliefs, including the “self-doubt switch” that helped Makena learn to feel the fear, and do it anyway.

    Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep10

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    34 min
  • "On Air Coaching: From Doubt to Decision – The Choice to Have Kids"
    May 23 2024

    In this “on air” coaching session, hosts Gigi & Makena support a woman in her late 30s who is grappling with some big life decisions. The biggest choices ahead of her are whether or not she wants a family, and where she and her fiancé will settle down to raise their kids. Despite achieving business success, she expresses fears around creating the kind of stability she wants for her family.

    Through the coaching, she is able to talk through all of her fears and doubts, and come to full clarity about what she really wants deep down. In the end, she feels a shift from worry to curiosity about the future, and readiness to step into her next chapter.

    If you’ve ever grappled with whether or not you want a family – or any other major life decision you’re struggling to get clear about – then you will love this episode.

    Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep9

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    35 min
  • "If I Don't Hold It All Together, It Feels Like Everything Will Fall Apart."
    May 17 2024

    Do you ever feel like, “If I don’t hold it all together, everything will fall apart”? Women juggle so many roles & responsibilities, the mental load alone can be challenging – not to mention everything else you’re doing! In this episode, Gigi and Makena talk about how Makena went from feeling like “if I don’t get my to-do list done, I will die,” to a place of more ease, flow, and balance than she ever thought possible. We discuss getting stuck in “go mode,” as well as the patterns of overwhelm & over-giving – and how to finally break free and get support (even if you feel like you have to do it all yourself!).

    Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep8

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    39 min
  • Intuition & Aliveness – Two Tools for Designing An Extraordinary Life
    May 9 2024

    In school we were taught math, reading, writing, and science – but we weren’t taught how to create an extraordinary life. And the truth is, there is no book you can study that will teach you this, because you are 100% unique. Your dreams, desires, hopes, fears, and circumstances are different from anyone else on the planet.

    Fortunately, there are tools that can help you tune into yourself and your desires on a deeper level – as well as what life / God / the Universe is telling you. Two of these tools are intuition and aliveness.

    In this episode, we explore how you can tap into your intuition and aliveness to create your most extraordinary life. How are they similar? How are they different? How can you utilize them in your day-to-day? Enjoy this open dialogue between a mother/daughter coaching team with a shared passion for these topics – and nearly five decades of combined practice!

    Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep7

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    28 min