Ready to take a fresh path to self-discovery? Every Monday, Jemma of "The Psychology of your 20s" brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this month’s solo, we are going over all the rules and tips for good banter. Whether it comes to texting, responding, or dating app prompts, banter is key to keep a relationship going. In this episode, you’re gonna learn how to keep things light and fun, and hopefully not take yourself too seriously.

Sponsors:

Go to forhers.com/ACME for your personalized weight loss treatment options.

Start earning points on rent you're already paying by going to joinbilt.com/ACME

Head to acorns.com/ACME or download the Acorns app to get started.

Go to quince.com/ACME for free shipping on your order and 365 day returns.

Go to vivrelle.com and apply for a membership today using code ACME for 30% off 4 months of membership – the code will also allow you to skip the Vivrelle waitlist.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sabrina Brier gained notoriety from her hilarious TikTok’s referencing being “that friend.” She is an actor, writer, and content creator and we had so much fun talking about turning 30, how a man should treat you, why you need to set the tone early on in dating, and so much more. Sabrina’s audiobook that she wrote and narrated, That Friend, was released by Simon & Schuster on January 28 and is available wherever audiobooks are sold.

Sponsors:

To claim $50 off your first purchase of $100 or more, visit ARTICLE.com/ACME and the discount will be automatically applied at checkout.

Get 25% off your first month for a limited time at Ritual.com/ACME.

Take control of your hormonal health with Allara Health and get 25% off your first month of personalized expert care by visiting AllaraHealth.com/ACME today.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.