Many people have requested an episode where I discuss in detail what happened when I got sick from Botox, so I share the full story here. I also talk about explanting awake, navigating health challenges in a mindful way, getting back into a workout routine, home updates, lessons from sobriety & listener Q&A.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Visit boncharge.com/BLONDE and use coupon code BLONDE to save 15%.

Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required.

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Sign up at ro.co/BLONDE to pay $99 for your first month.

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Join Jemma Sbeg, host of Psychology of Your 20s, on a new podcast, Mantra. Each episode mixes personal stories, wisdom, and guided meditations to help you level up your life. You'll get practical tips and advice that make these mantras real. Tune in every week to take a step toward a more centered and fulfilling life.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Valeria Lipovetzky is an entrepreneur, content creator and host of the hit podcast, Not Alone. She joins the show to discuss the creator industry, how to have boundaries with social media, longevity in the digital space and the myth of balance. We also talk the challenges and benefits of age gap relationships, getting comfortable with aging, our experiences stopping botox and favorite beauty procedures.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit opositiv.com/blonde for 25% off your first order.

Go to tryarmra.com/WELL for 15% off your first order.

Go to mollyssuds.com/BLONDE and enter code BLONDE for 20% off!

Visit supp.co/BLONDE for 100% FREE access.

Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required.

Visit purelyelizabeth.com and use BLONDE for 20% off your first purchase.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Justin Harper, MD is a cosmetic medicine specialist, clinical researcher, national trainer and founder of Juvly Aesthetics. He joins the show to bring you the most compressive guide to facial aging and injectables, treatments like microneedling and skincare ingredients everybody should be using. We discuss why our self image is distorted, the common treatment that he would ban, the 2 most prominent signs of facial aging, botox and filler mistakes, why younger people look old, the single most transformative skincare ingredient people can use and how to vet your providers.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit Puori.com/BLONDE for 20% off.

Visit boncharge.com/BLONDE and use coupon code BLONDE to save 15%.

Go to drinklmnt.com/WELL to get a free sample pack.

Go to ZOE.com and use code WELL10 to get 10% off.

Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required.

Go to Quince.com/blonde for 365-day returns, plus free shipping on your order!

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gabby Bernstein is a #1 New York Times bestselling author, spiritual teacher and founder of the Gabby Coaching Membership. She joins the show to discuss sobriety, hormones and their interaction with mental health, and the concept of internal family systems. We break down the 4 step check in process she created to transform the patterns that have held you back, how to identify the different parts of self to overcome limiting beliefs, and how to manifest your best life.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required.

Go to puori.com/BLONDE for 20% off.

Visit mollyssuds.com/BLONDE and enter code BLONDE for 20% off!

Visit qualialife.com/BLONDE for 50% off of Qualia Senolytic and code BLONDE at checkout for an additional 15% off.

Visit holiss.com and use code WELL15 for 15% off your first order.

Visit oneskin.co/well and use code WELL at checkout for 15% off your first purchase.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I am sharing my experience with the fires in Los Angeles, delving into histamine intolerance and mast cell activation, how I have been getting relief, how to get clear and execute goals, how I stay motivated, what beauty procedures I’ve done lately and some audience Q&A.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to fromourplace.com and enter my code BLONDE at checkout to receive 10% off sitewide.

Visit boncharge.com/BLONDE and use coupon code BLONDE to save 15%.

Visit supp.co/BLONDE for 100% FREE access.

Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required.

Visit holiss.com and use code WELL15 for 15% off your first order.

Sign up at ro.co/BLONDE to pay $99 for your first month.

Visit oneskin.co/well and use code WELL at checkout for 15% off your first purchase.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lauren and Chanler Bledsoe are the hosts of the wildly popular podcast, Pop Apologists. They join the show to recap the year in celebrity news and make some predictions about what is to come in 2025. We cover the Kate Middleton drama for which they became known for, Taylor Swift and Travis Kelce, whether Ben Affleck is thirstier than we thought, Kevin Costner losing his allure, Diddy and so much more.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit opositiv.com/blonde for 25% off your first order.

Visit DrinkLMNT.com/BLONDE to get a free sample pack with any purchase.

Go to GETKION.COM/BLONDE to save 20%.

Visit boncharge.com/BLONDE and use coupon code BLONDE to save 15%.

Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required.

Go to mollyssuds.com/BLONDE and enter code BLONDE for 20% off!

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Catherine S. Chang, MD, FACS is a Harvard trained Plastic and Reconstructive Surgeon with a sub-specialization in Cranio-Maxillofacial aesthetic and reconstructive plastic surgery. Besides having impeccable surgical acumen and technical skill, Dr. Chang has a natural eye for beauty and elegance — an innate attribute that is intuitive and unteachable. She joins the show to discuss natural aesthetics, the biggest misconceptions about plastic surgery, and why “minimally invasive” is not always a good thing. We also talk why people are opting for surgery younger and younger, undetectable procedures for maximum results, what surgeries celebrities are doing—and getting away with—the most underrated surgery people are getting, how to treat sun damage and crepiness and ride or die skincare products.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to tryarmra.com/BLONDE or enter BLONDE for 15% off your first order.

Go to ZOE.com and use code WELL10 to get 10% off.

Visit ritual.com/BLONDE for 25% off your first month.

Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required.

Visit Puori.com/BLONDE for 20% off.

Go to OpenPhone.com/BLONDE for 20% off 6 months.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.