Western Food Culture
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Western Food Culture
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About this listen
This week Corey talks with Registered Dietician, nutrition professor and food enthusiast Amanda Li. Amanda talks about current food and diet trends that she likes (and doesn't), clarifies some diet/health jargon and drops a bunch of cool nutrition tips along the way. We talk about the popular but controversial carnivore diet, veganism, how to avoid kidney stones and why some folks can digest milk from some places but not others.
I recommend checking out Amanda's website, YouTube channel or Instagram for food insights and healthy, fun recipe ideas:
www.nutritionwellnesssimplified.com
@wsimplified
https://www.youtube.com/channel/UCMgn3bYKpJevkN7nQzm1zbw