In this episode, Emily and Edmund dive into the Catechism’s call to make prayer “the life of the new heart” (CCC 2697), exploring how daily rhythms and personal expressions of prayer deepen our relationship with Jesus. They reflect on the importance of modeling prayer for others, learning from witnesses, and creating space for personal encounters with God. Practical tips include building habits of prayer, incorporating lectio divina, and fostering prayer in the domestic church. They also address common struggles like distraction, dryness, lack of faith, and acedia, offering insights from the Catechism and encouragement to persevere in a life of prayer powered by trust and grace.

(00:00) Emily and Edmund open this episode discussing the Catechism’s call to make prayer “the life of the new heart” (CCC 2697), emphasizing the importance of daily rhythms and personal expressions of prayer. They encourage catechists to witness a prayerful life, blending structure and spontaneity, as they model walking with Jesus in our daily relationship with Him.

(07:20) Emily and Edmund reflect on the importance of modeling prayer for others and learning from witnesses of daily rhythms of prayer. They discuss creating space for personal encounters with God, turning inward to the heart where prayer begins, and allowing the Holy Spirit to guide deeper connections in evangelization and catechesis.

(14:08) The conversation shifts to building habits of prayer through techniques like habit stacking and incorporating prayer into daily routines. They explore the three expressions of prayer—vocal, meditative, and contemplative—and offer practical tips for introducing meditative prayer, like using lectio divina, to foster deeper reflection and connection with God.

(21:09) Emily and Edmund discuss building habits of prayer in daily life, emphasizing the role of the domestic church in fostering rhythms of prayer. They explore common difficulties in prayer—distraction and dryness—offering insights from the Catechism on how these challenges can reveal attachments, prompt self-reflection, and invite deeper conversion of the heart.

(28:11) Emily and Edmund explore the struggles and joys of prayer, reflecting on the Catechism’s insights into distraction, dryness, lack of faith, and acedia as challenges in the life of prayer. They offer practical takeaways for fostering a daily walk with Jesus, emphasizing trust, grace, and openness to the Holy Spirit.

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