Episodes

  • Red Flags & Green Lights
    Nov 22 2024

    In this heartfelt episode, Astrya & Byron-Gabriel read a letter from a listener struggling with the decision of whether to let a relationship go. The listener’s story sparks a deep and thoughtful discussion about knowing when it’s time to “let that $hit go.” From identifying the problems a lack of compatibility can cause to common red flags, the hosts discuss issues that signal the need for relationship evaluation. Whether you are in a relationship, single or somewhere in between, this episode offers insight & encouragement for navigating the tricky terrain of love.

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    1 hr and 2 mins
  • Love, Life & Big Emotions
    Nov 15 2024

    In this episode, Astrya & Byron-Gabriel are covering it all! Please join them as they dive into the post-election emotional landscape & share practical tips for managing the ups & downs that follow big political moments. Then, we take a look at the state of democracy globally and explore life under dictatorships. Switching to relationships, the hosts also discuss dating in your 40s and tackle the all important question: how to tell when “he’s just not that into you.”

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    1 hr and 21 mins
  • Election Aftermath
    Nov 7 2024

    In this special episode, Astrya & Byron-Gabriel discuss the recent USA presidential election results. They openly share their personal reactions and offer insights on managing post-election emotions. To wrap up, they also shed some light on the positive and on how to readjust and look at this new reality for the country that they BOTH love.

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    50 mins
  • Sometimes a Good Poo is All You Need
    Nov 3 2024

    Sometimes all you need is a good poo! In this episode, Astrya & Byron-Gabriel reminisce about breakfast cereal, the early days of cable television and castor oil. They also have a meaningful discussion about the joy and challenges of producing this podcast together.

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    1 hr and 2 mins
  • Voting and Manifestation is Real
    Oct 25 2024

    In the debut episode of their new podcast, the hosts, Astrya & Byron-Gabriel, reminisce about how they met (over 40 years ago) and the journey that brought them to this moment. They encourage listeners to vote in the upcoming election, share some laughs and touch on the power of manifesting the life you want.

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    57 mins