• Why Most Resolutions Don't Stick

  • Feb 15 2025
  • Length: 49 mins
  • Podcast

Why Most Resolutions Don't Stick

Listen for free

View show details

  • Summary

  • Every year, 40% of Americans set New Year’s resolutions—but did you know that 80% of them fail by February? The impact goes beyond just unmet goals. Each failed resolution chips away at our confidence, creating a cycle of self-doubt, frustration, and even shame. So why do we keep setting goals that don’t stick? In this episode, we uncover the unconscious reasons behind resolution failure and, more importantly, the steps you can take to break the cycle. If you're tired of making promises to yourself that don’t last, tune in to learn how to shift your mindset, build habits that truly stick, and step into your best self. Listen to start your journey toward lasting change!
    Show more Show less
Show more Show less

What listeners say about Why Most Resolutions Don't Stick

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available