Why Runners Over 50 Need To 'Stop Defending The Line' (& Other Listener Questions)
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Why Runners Over 50 Need To 'Stop Defending The Line' (& Other Listener Questions)
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About this listen
Struggling with recovery or recurring injuries as a runner over 50? This episode of the Faster Beyond 50 Podcast has everything you need to train smarter, stay pain-free, and keep running strong. Coach Lindsey Parry and Brad Nadauld share proven strategies for overcoming common challenges older runners face—plus, one powerful tip that could completely change your long-run recovery.
Ready to unlock the secrets to running better as you age? Don’t miss this!
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