• Why you should say 'no' to non-negotiables

  • Feb 10 2025
  • Length: 15 mins
  • Podcast

Why you should say 'no' to non-negotiables

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  • Summary

  • I hear a lot of people talking about the non-negotiables in their lives, usually habits around exercise or sleep or other areas of wellbeing that make a huge difference in their lives.

    And whilst I am clearly an advocate of having these routines, I don't personally have any 'non-negotiables' with any of them.

    I was asked what my non-negotiables were in a recent panel discussion at a wellbeing event, and figured why not share my thoughts on the topic here as well :)

    In this short episode I talk / ramble about:

    • Why I don't have non-negotiables
    • The difference between a STANDARD and a non-negotiable
    • The importance of TOLERANCE
    • Why our habits should SERVE you and not ENSLAVE you
    • Why it's better to be DELAYED with your progress rather than DERAILED

    If you'd like to connect with me on LinkedIn where I post some of these musings through the week, it would be great to see you over there...

    https://www.linkedin.com/in/coachgeorgeanderson

    And if you have a corporate event coming up that you think could benefit from a bit of a boost, drop me a line and find out about my masterclasses and conference keynotes!

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