Épisodes

  • Women Over 40: Your Second Act Starts Now

    Women Over 40: Your Second Act Starts Now
    Jan 12 2026
    This is your Women Over 40 podcast.

    Welcome to Women Over 40, the podcast celebrating reinvention, courage, and the beautiful second acts of our lives. I'm your host, and today we're exploring something truly transformative: how to pursue new passions and reinvent yourself after 40.

    Let's start with a truth that echoes across countless lives. Sarah spent over 20 years climbing the corporate ladder in finance. She was respected, successful, exhausted. At 48, she made a bold decision. She pivoted from a demanding five-day leadership role into a four-day consultancy and carved out time to teach yoga, something she'd always loved but never allowed herself to pursue. Within six months, she had regained her energy and her weekends. When asked how she felt, Sarah said something powerful: I didn't just get a new job. I got my life back.

    Sarah's story isn't unique. It's part of a pattern we see again and again. Consider Aisha, who at 52 faced a company restructure that made her role redundant. Instead of panicking or settling for the first available position, she paused. She gave herself permission to reflect on what truly mattered. Over twelve weeks, she identified her real strengths and reconnected with a long-standing passion for nonprofit work. Today, Aisha runs a consultancy supporting charities and community organizations. She told us that losing her job felt like the end, but now she sees it was the beginning.

    Then there's Helen, who spent 25 years in the NHS. She was brilliant at her work, loved by colleagues, but felt invisible. She decided to set boundaries for the first time in her career, rediscover her creativity, and explore health innovation, something she'd always been curious about but never pursued. Helen's reflection captures something essential: I thought reinvention was for younger women. Now I realize it's for anyone brave enough to listen to themselves.

    What makes 40 and beyond such a powerful moment for reinvention? By this stage, you bring something younger versions of yourself never had: a depth of experience, genuine clarity about what you don't want anymore, and the courage to live on your terms. You've survived enough to know what really matters. You've made mistakes, learned from them, and developed wisdom that becomes your greatest asset.

    Authors like Toni Morrison wrote her first novel at 40. Fashion designer Vera Wang transformed into an icon after turning 40. Arianna Huffington founded The Huffington Post at 55. These weren't anomalies. They were women who finally gave themselves permission.

    The pattern across all these stories is consistent. First comes awareness, that quiet whisper saying I can't keep living like this. Then permission, allowing yourself to pause and imagine differently. Next is support and strategy, creating space to explore options and take action. Finally comes transformation, not always dramatic, but always meaningful. Energy returns. Confidence restores. Life gets reclaimed.

    Your 40s don't have to be a crisis. They can be a catalyst. This decade becomes less about proving yourself and more about aligning with purpose. It's when you start asking different questions: not what do I need to prove, but what do I want to contribute?

    Listeners, thank you for tuning in to Women Over 40. Please subscribe so you never miss an episode celebrating the remarkable women creating new chapters in their lives. This has been a quiet please production, for more check out quiet please dot ai.

    For more http://www.quietplease.ai


    Get the best deals https://amzn.to/3ODvOta

    This content was created in partnership and with the help of Artificial Intelligence AI
    Voir plus Voir moins
    3 min
  • Rewriting Your Second Act: Why 40 Is Just the Opening Chapter

    Rewriting Your Second Act: Why 40 Is Just the Opening Chapter
    Jan 11 2026
    This is your Women Over 40 podcast.

    Welcome to Women Over 40. Let’s skip the small talk and get right into what you came for: reinventing yourself after 40 and pursuing new passions.

    If you’re listening and thinking, “Is it too late for me to start over?” I want you to hear this clearly: it is not too late. Psychologists like Edward Higgins talk about the gap between who we are and who we think we should be. By our 40s, many of us are finally ready to close that gap and live as our actual selves, not the version the world scripted for us. This episode is your roadmap.

    First, let’s talk about proof that reinvention after 40 is real. Publisher and author Arianna Huffington founded The Huffington Post in her mid‑50s, long after most people said she’d already reached her peak. Fashion icon Vera Wang didn’t design her first wedding dress until around 40, after careers in figure skating and journalism. Nobel Prize–winning author Toni Morrison published her first novel at 40, then went on to change literature. Makeup artist Bobbi Brown launched a second mega‑brand, Jones Road, in her 60s after her non‑compete ended. Women are not winding down; they are redefining the starting line.

    But reinvention isn’t just for celebrities. Career coach Patricia Ezechie shares the story of Sarah, who left a high‑pressure finance career at 48, shifted to a four‑day consultancy, and made space to teach yoga. She didn’t just get a new job; she got her life back. Aisha, at 52, turned redundancy into an opportunity to build a consultancy for charities. She thought losing her job was the end. It was the beginning.

    So how do you start? Think of this episode as an outline for your own reinvention. First, awareness: notice the whisper, “I can’t keep living like this.” Maybe it’s Sunday dread, constant burnout, or the feeling you’re invisible in your own life. Second, permission: give yourself time to pause and ask, “What do I actually want next?” Many women over 40 find that passions they buried in their 20s and 30s—writing, design, wellness, activism, gardening, teaching—start knocking again.

    Next comes curiosity. A woman featured in The Better India discovered a passion for plants in her 40s, rebuilt a neglected family nursery called Ashokvatika Nursery, and turned it into a creative botanical business. She didn’t begin with a perfect plan. She began with experiments, questions, and the belief that her 40s could be about creativity and compassion, not just obligation.

    Then, take one aligned action. That might mean signing up for a night class in photography, finally starting that podcast, volunteering with an organization you care about, or talking to a coach about a career pivot. Many life coaches who specialize in midlife, like those at Heyday Coaching and Elevate with Keri, emphasize that your decades of experience are not baggage—they are leverage.

    As you reinvent, expect resistance. Family may ask why you’re “changing everything now.” Colleagues may not understand. Culture still tries to sell the idea that women over 40 should shrink. Your job is to do the opposite: expand. Your 40s and beyond can be the era where you design a life on your own terms, where your passions are not a side note but the headline.

    So as you listen today, ask yourself: if fear and age were not factors, what passion would you pursue in this next chapter? That question is the beginning of your outline. The rest of the episode—and the rest of your life—is about filling it in.

    Thank you for tuning in to Women Over 40. If this spoke to you, make sure you subscribe so you never miss an episode. This has been a quiet please production, for more check out quiet please dot ai.

    For more http://www.quietplease.ai


    Get the best deals https://amzn.to/3ODvOta

    This content was created in partnership and with the help of Artificial Intelligence AI
    Voir plus Voir moins
    4 min
  • Launchpad Not Cliff: Your Blueprint for Reinvention After 40

    Launchpad Not Cliff: Your Blueprint for Reinvention After 40
    Jan 10 2026
    This is your Women Over 40 podcast.

    Welcome to Women Over 40. Let’s get right to it.

    Picture this episode as your blueprint for reinvention after 40. Not theory. Not fluff. A real outline for pursuing new passions when the world expects you to slow down.

    First, we open with truth-telling. I’m going to ask listeners one powerful question: “Who would you be if age, titles, and other people’s expectations disappeared for a moment?” From there, we dive immediately into the myth that life peaks in your thirties and then gently declines. According to psychologists who study midlife, emotional intelligence, self-awareness, and resilience actually tend to grow in our forties and fifties. That means this season is not a cliff; it’s a launchpad.

    Next, we move into redefining what reinvention really is. I’ll talk about reinvention as an evolution, not a total demolition of your life. A college professor who became a career and life coach in her fifties has written about how following her curiosity, mentoring students, and listening to her restlessness became the clues to her next chapter. We’ll use her story to show listeners how to mine their own lives for seeds of new passions hiding in plain sight.

    Then we spotlight women who bloomed later and louder. We’ll share how Toni Morrison published her first novel, “The Bluest Eye,” around age 40 while working full-time and raising children. We’ll talk about Vera Wang, who became a fashion icon after entering the bridal industry in her forties, and Arianna Huffington, who launched The Huffington Post in her fifties before founding Thrive Global. Each name is a reminder: starting “late” is still starting, and starting is what changes everything.

    From there, we pivot into the inner work. I’ll guide listeners through identifying the “shoulds” that have shaped their choices: the career they were supposed to stick with, the marriage or motherhood timelines they were supposed to meet, the idea that stability matters more than joy. We’ll explore how psychologists describe the gap between our “ideal” self and our actual self, and how our forties can be the decade we finally choose who we really are over who we were told to be.

    Then we get practical. I’ll outline a simple, compassionate framework for reinvention: notice, experiment, and integrate. Notice what lights you up now, not ten years ago. Experiment with tiny, low-risk steps: one class, one volunteer shift, one podcast, one business idea scribbled in a notebook. Integrate what works into your daily life, brick by brick, without waiting for anyone’s permission.

    We’ll close by inviting listeners to imagine their own “second act” and to claim one small action they will take this week toward a new passion. I’ll remind them that there is no expiration date on purpose, and that women over 40 are not winding down; we are rewriting the script.

    Thank you for tuning in to Women Over 40. Make sure you subscribe so you never miss an episode. This has been a quiet please production, for more check out quiet please dot ai.

    For more http://www.quietplease.ai


    Get the best deals https://amzn.to/3ODvOta

    This content was created in partnership and with the help of Artificial Intelligence AI
    Voir plus Voir moins
    3 min
  • Women Over 40: Your Second Act Starts With Experience, Not Permission

    Women Over 40: Your Second Act Starts With Experience, Not Permission
    Jan 9 2026
    This is your Women Over 40 podcast.

    You’re listening to Women Over 40, and today we’re diving straight into reinventing yourself after 40 and pursuing new passions, not someday, but now.

    If you’re in your 40s or beyond, you’ve already survived heartbreaks, pivots, caregiving, careers that fit for a while and then didn’t. According to psychologist Edward Higgins, midlife is often when the gap between who you are and who you think you “should” be finally starts to close. This isn’t a crisis point. This is a catalyst.

    So let’s outline today’s journey together. First, we’re going to rewrite the story of age. Then we’ll explore how to find your next passion, how to experiment without burning your life down, and finally, how to commit to your “second act” with courage and support.

    Let’s start with rewriting the story. Culture tells women that by 40, the big moves are behind us. Yet real women keep proving the opposite. Author Toni Morrison published her first novel at 40. Fashion icon Vera Wang entered the bridal industry at 40 after being a figure skater and a journalist. Arianna Huffington launched The Huffington Post at 55 and later founded Thrive Global in her 60s to tackle burnout. These women are not exceptions because of age; they are examples of what happens when experience, clarity, and courage finally meet.

    Next, how do you find a new passion when you feel stuck or exhausted? Start with curiosity, not pressure. Life coach and writer Sara Lawrence-Lightfoot, who has studied midlife reinvention, calls this phase a “second adulthood,” a time to ask different questions: not “What do I need to prove?” but “What do I want to contribute?” Notice what lights you up when you’re not “performing” for anyone: the topics you lose time researching, the causes that make you angry in a good, motivated way, the hobbies you abandoned because life got busy.

    Now we move into experimenting. Think of this as your lab phase. If you’re curious about teaching yoga, start with a weekend workshop. If you’re drawn to writing, commit to 20 minutes a day or join a local writing group. The Better India recently shared the story of Shinde, who rebuilt her life in her 40s by reviving a nearly abandoned family plant nursery in Mumbai, experimenting with tiny decorative houseplants grown in coconut shells. She didn’t start with a five-year plan; she started with an experiment and let curiosity lead her forward.

    Then comes designing your second act. According to More magazine, which focuses on women over 40, reinvention is often about combining what you already know with what you now want. A longtime professor highlighted by Heyday Coaching used her favorite part of her job—mentoring students—to reinvent herself as a personal and career coach in midlife. You don’t have to throw away your past. You can recycle your skills, relationships, and hard-won wisdom into something that feels new.

    Support is the final pillar. Research and countless coaching stories show women over 40 succeed in new ventures because of confidence, experience, and resilience, not in spite of their age. Find your tribe: a mastermind for new business owners, a writers’ circle, a hiking group, a local art class. Community keeps you accountable when fear whispers that you’re too old or too late.

    As we close, I want you to remember this: you are not starting from scratch, you are starting from experience. Your 40s and beyond can be the decade you stop auditioning for everyone else’s life and start fully inhabiting your own.

    Thank you for tuning in to Women Over 40. If this episode spoke to you, make sure you subscribe so you don’t miss what’s coming next.

    This has been a quiet please production, for more check out quiet please dot ai.

    For more http://www.quietplease.ai


    Get the best deals https://amzn.to/3ODvOta

    This content was created in partnership and with the help of Artificial Intelligence AI
    Voir plus Voir moins
    4 min
  • Blooming at 40: How Local Women Are Planting Seeds for Their Second Act

    Blooming at 40: How Local Women Are Planting Seeds for Their Second Act
    Jan 7 2026
    This is your Women Over 40 podcast.

    Imagine turning 40 and realizing the best chapters of your life are just beginning. That's exactly what happened to me, listeners, right here on Women Over 40. I'm your host, and today, we're diving into reinventing yourself by chasing those passions you've tucked away for too long. Picture this: you're standing at the edge of a new path, heart racing with possibility, ready to bloom like never before.

    Take Toni Morrison, who at 40 penned her first novel, The Bluest Eye, launching a legacy that earned her the Nobel Prize. Or Vera Wang, who ditched her figure-skating and editing days to design bridal gowns at 40, building a fashion empire worn by brides worldwide. These aren't fairy tales—they're proof from Elevate with Keri that women over 40 harness wisdom and clarity to pivot boldly. Ariana Huffington founded The Huffington Post at 55, turning burnout into a wellness revolution with Thrive Global, sold for millions.

    Closer to home, think of Shinde from The Better India stories. In her 40s, defying family pressure to settle down, she revived her cousin's nursery in India, experimenting with houseplants in coconut shells inspired by a Malaysian horticulture exhibit. YouTube tutorials from Japanese experts fueled her curiosity, and now Ashokvatika Nursery thrives with sensory gardens and AI plant care. "My 40s are an exploration of creativity and compassion," she says, nurturing herself like her plants—no rush, just dedicated growth.

    Then there's Marlena Stell from a YouTube reinvention tale. At 45, after COVID demolished her multimillion-dollar Makeup Geek Cosmetics empire and motherhood shifted her world, she started over. No more waiting to lose baby weight—she invested in quality pieces, dressed for confidence now, rebuilding with humility and grit.

    Rochelle Potkar, award-winning author and poet, embraced her 40s as a "journeywoman," pitching screenplays without fear of rejection, her wild self unfurling freely. And a health coach shared on another podcast how, at 55, she returned to school, channeling family life into guiding women's wellness.

    Listeners, these women teach us: age brings enhanced self-awareness, resilience from mistakes, stronger networks, and unshakeable self-belief. As psychologist Edward Higgins notes via The Better India, we shift from chasing an "ideal" self to living our actual one—like a patchwork quilt, not a rigid puzzle. Your 40s aren't a crisis; they're a catalyst. What passion calls you? Painting? Travel? A side hustle? Start small—journal amid inspiring spaces, like Shinde with her plants. Seek therapy if unrest stirs, build your tribe, pitch that idea. You've survived enough to know what matters. Confidence, experience, purpose—they're your superpowers now.

    Thank you for tuning in to Women Over 40. Subscribe for more empowerment, and remember: your reinvention starts today. This has been a Quiet Please production, for more check out quietplease.ai.

    For more http://www.quietplease.ai


    Get the best deals https://amzn.to/3ODvOta

    This content was created in partnership and with the help of Artificial Intelligence AI
    Voir plus Voir moins
    3 min
  • Makeup Millions to Morning Coffee: How One Woman Lost Everything at 45 and Found Herself Again

    Makeup Millions to Morning Coffee: How One Woman Lost Everything at 45 and Found Herself Again
    Jan 6 2026
    This is your Women Over 40 podcast.

    I’m 45 and I’m starting over. And this is really humbling to admit, because for years I owned a very successful makeup brand, Makeup Geek Cosmetics. I grew that from the ground up, no partners, no loans, just me hustling my way to a multi-million dollar company. When COVID hit, it obliterated everything. I lost it all. And during that time, I also had my daughter. It was a lot to process, but I knew I couldn’t stay stuck.

    What helped me most was something simple: every morning, I sit with my coffee and write down all the things I’m grateful for. It sounds like some woo woo advice, but it grounded me. I stopped waiting for the perfect moment to feel good about myself. I started dressing in quality pieces, not because I was trying to impress anyone, but because I wanted to feel good now.

    Reinventing yourself after 40 isn’t about chasing some grand, dramatic change. It’s about listening to that quiet voice inside that says, “What if I tried something new?” For me, it was about rediscovering my creativity. I started experimenting with makeup again, not for business, but for fun. I tested hundreds of drugstore products, sharing my findings online, and found a new passion in helping other women feel confident in their skin.

    I’m not alone. Women like Vera Wang didn’t design her first bridal gown until she was 40. Julia Child became The French Chef at 50. J.K. Rowling went from welfare to worldwide fame in her 30s and 40s. These women didn’t let age define their limits. They listened to their curiosity and followed it, no matter where it led.

    For many of us, our 40s bring a sense of restlessness. The chaos of our 20s and 30s settles, and we start asking different questions. What do I want to contribute? What brings me joy? For some, it’s starting a new business, like Shinde, who rebuilt her family’s nursery, Ashokvatika Nursery, after years of working as a costume design assistant. She found her passion in horticulture, growing decorative houseplants and educating herself about sensory gardens and even using AI to improve plant care.

    Others, like Rochelle Potkar, an award-winning author and screenwriter, found a deeper commitment to their craft in their 40s. She calls herself a journeywoman, embracing the long, winding road of life with perspective and playfulness. She’s pitching movie and TV scripts with gusto, no longer afraid of judgment or failure.

    Reinvention isn’t about erasing the past. It’s about building on it, using our experiences to create something new. It’s about giving ourselves permission to explore, to fail, to try again. It’s about finding our tribe, whether that’s an online community, a local meetup, or a supportive friend.

    Thank you for tuning in. If you’re ready to explore new passions and reinvent yourself after 40, remember, it’s never too late. Subscribe for more stories and inspiration. This has been a quiet please production, for more check out quiet please dot ai.

    For more http://www.quietplease.ai


    Get the best deals https://amzn.to/3ODvOta

    This content was created in partnership and with the help of Artificial Intelligence AI
    Voir plus Voir moins
    3 min
  • Bloom Without Rush: Reinventing Your 40s with Purpose

    Bloom Without Rush: Reinventing Your 40s with Purpose
    Jan 4 2026
    This is your Women Over 40 podcast.

    Welcome back to Women Over 40, the podcast where we celebrate the fierce power of women stepping into their boldest chapters. I'm your host, and today we're diving straight into reinventing yourself after 40 by chasing those passions that light you up. Listeners, if you've ever felt stuck in the routine, wondering what's next, this episode is your spark.

    Picture this: You're in your 40s, life's thrown curveballs—maybe a career shift, loss, or just that nagging whisper asking, "Is this all?" That's exactly where Ashokvatika Nursery founder Shinde found herself. After losing both parents during Covid, she rebooted her family's neglected nursery in India. Grief had dimmed her curiosity, but she sat among the plants, notebook in hand, experimenting with houseplants in coconut shells. Inspired by Japanese YouTube instructors on patience and growth, she revived her passion for horticulture. Now, she's pitching sensory gardens and even exploring AI for plant care in business networking groups. Shinde says her 40s are for creativity and compassion, nurturing herself like her plants—no rush, just dedicated blooming.

    Or take Toni Morrison, who penned her first novel, The Bluest Eye, at 40, launching a legacy that earned her the Nobel Prize. Vera Wang ditched figure skating and editing for bridal design at 40, building a fashion empire. Ariana Huffington launched The Huffington Post at 55, proving media mogul status has no age limit. These women from Elevate with Keri's stories show reinvention isn't a myth—it's your turn.

    Then there's Marlena Stell, the Makeup Geek Cosmetics founder who lost her multimillion-dollar brand to Covid while welcoming a daughter. At 45, she started over with a simple gratitude notebook over morning coffee, listing what she's thankful for to rebuild mentally. She upgraded her style by investing in quality pieces like perfectly altered jeans that fit her curves, boosting confidence without waiting for "perfect." No more baby weight excuses—she dressed for now, strategically spending on staples she loves.

    And Rochelle Potkar, award-winning author and poet, embraced her 40s as a journeywoman of words. After books, she's pitching screenplays with gusto, shedding 30s anxieties about judgment. She traded short-term panic for long-run purpose, letting her wild self unfurl.

    Listeners, psychologists Erik and Joan Erikson describe midlife as generativity versus stagnation—choosing to nurture what's bigger than you. Ditch the "shoulds," unlearn old roles, and ask: What passion do I want to give? Start small: Journal gratitudes like Marlena, explore curiosities like Shinde, or pitch that dream like Rochelle. Your 40s are the catalyst—trade timelines for purpose, and watch yourself thrive.

    Thank you for tuning in, beautiful listeners. Subscribe now for more empowerment on Women Over 40. This has been a Quiet Please production, for more check out quietplease.ai.

    For more http://www.quietplease.ai


    Get the best deals https://amzn.to/3ODvOta

    This content was created in partnership and with the help of Artificial Intelligence AI
    Voir plus Voir moins
    3 min
  • Blooming in Mumbai: Reinventing Your 40s with Fierce Curiosity

    Blooming in Mumbai: Reinventing Your 40s with Fierce Curiosity
    Jan 3 2026
    This is your Women Over 40 podcast.

    Welcome to Women Over 40, the podcast where we celebrate the fierce power of midlife reinvention. I'm your host, and today we're diving into pursuing new passions after 40—because this is your time to bloom, sisters.

    Picture this: you're in your 40s, life's thrown curveballs like career ruts, empty nests, or nagging doubts, but instead of shrinking, you rise. Take Shinde from India, as shared in The Better India. In her 40s, defying family pressure to settle down, she rebooted her curiosity by reviving her cousin's abandoned nursery in Mumbai. Sitting among wilting plants with a notebook, she experimented with houseplants in coconut shells, inspired by a Malaysia horticulture exhibit. Now, her Ashokvatika Nursery thrives with sensory gardens and AI-driven plant care. Shinde says, “I decided my 40s would be an exploration of creativity and compassion. I am happily dedicated to myself, just like my plants.” Her story screams it: curiosity is your compass.

    Or look at Rochelle Potkar, the award-winning author and poet from Mumbai. In her 40s, she shed short-term anxieties to become a journeywoman of words, pitching movie and TV scripts with gusto. No more fear of rejection—she's unfurling her wild self playfully, proving your 40s are for bold leaps into screenwriting or whatever calls your soul.

    These aren't rarities. Vera Wang launched her iconic bridal gown empire at 40, after figure skating and editing. Julia Child mastered French cooking and debuted The French Chef at 50. Even J.K. Rowling, hitting her stride in her 40s, turned welfare struggles into Harry Potter magic. As Heyday Coaching highlights, women before the boomers pioneered this—professors turning mentors, diarists birthing new paths.

    So, how do you start? Natalie from IT Girl University lays out a plan: realign your identity through therapy like Grow Therapy, upgrade your style as strategy, build three weekly non-negotiables—one for body, mind, space—and set fierce boundaries. No performative glow-ups; execute with systems that carry you when tired.

    Listeners, your 40s aren't a crisis—they're a catalyst. Ditch the shoulds for your actual self, as psychologist Edward Higgins notes. Chase passions that light you up: a nursery, scripts, gowns, or your hidden dream. You've survived enough to know what matters. Nurture it like Shinde's plants.

    Thank you for tuning in to Women Over 40. Subscribe now for more empowerment, and remember: your reinvention starts today.

    This has been a Quiet Please production. For more, check out quietplease.ai.

    For more http://www.quietplease.ai


    Get the best deals https://amzn.to/3ODvOta

    This content was created in partnership and with the help of Artificial Intelligence AI
    Voir plus Voir moins
    3 min
adbl_web_global_use_to_activate_DT_webcro_1694_expandible_banner_T1