Listen in as we talk with Author, Speaker, and Super Athlete Liz Ferrow. Liz regales us with her extraordinary Story Of growing up in foster homes, Surviving abuse, becoming a pillar Of strength Through fitness, and focusing her energy to help others. This is a very powerful and insightful story that you will want your sisters and daughters to listen to. Liz has two significant books out: "FinIsh LIne FeelIng" and "Girls with Sole" that are a must for anyone struggling with a lack of self esteem. Liz has a unique ability to truly motivate And empower young women. She is the founder and Executive director of the non-profit Girls with Sole. Take a moment and absorb the energy and motivAtion that is Liz Ferrow. You Wont believe the Effect that fitness has on your life Until you hear how Liz'S life was changed because of it.