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  • Workout 15: Head to Toe

  • Written by: Aaptiv
  • Narrated by: Jaime McFaden
  • Aug 7 2018
  • Length: 8 mins
  • Podcast

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Workout 15: Head to Toe

Written by: Aaptiv
Narrated by: Jaime McFaden
Try for $0.00

$14.95 per month after 30 days. Cancel anytime.

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  • Summary

  • In this full body stretch you'll focus on common areas where we store tension such as the neck, hips, and lower back. You'll hold static stretches, working from from your head all the way down to your toes.

    Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.
    ©2018 Aaptiv Inc. (P)2018 Aaptiv Inc.
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