• Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

  • Written by: Sage Rountree
  • Podcast

Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

Written by: Sage Rountree
  • Summary

  • Yoga Teacher Confidential is your backstage pass to the unspoken truths of being a yoga teacher. Sage Rountree, PhD, E-RYT500, dives into the real challenges and rewards of teaching yoga, offering expert advice and secrets to help you build confidence, connect with your students, and teach with authenticity. Sage draws on her two decades of experience teaching yoga, running a studio, and training teachers to share practical insights you can use right away. You'll also hear advice from her books, including Teaching Yoga Beyond the Poses, The Art of Yoga Sequencing, and The Professional Yoga Teacher's Handbook. Whether you’re navigating imposter syndrome, mastering classroom presence, or refining your skills to teach specialized niches like athletes, this podcast empowers you to lead your classes with clarity, grace, and ease.

    © 2025 Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher
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Episodes
  • How I Turned a Workshop Flop into a Game-Changing Program
    Jan 28 2025

    Have you ever launched a project that didn’t go as planned? In this episode, I get honest about how my Plan a Month in an Hour workshop fell short—and how it inspired me to create something even better. I share what went wrong, the lessons I learned, and how listening to feedback led to my new mentorship program: Mastering the Art of Yoga Sequencing.


    You’ll hear:

    • Why clear communication is key for workshops and classes

    • How to shift from “winging it” to confident lesson planning

    • How I learned that you want done-for-you resources (I should have known, so do I!)

    • The exciting details of my new six-month mentorship program


    Affirmation for this episode:

    “There’s no failure, just feedback.”


    👉 Learn more and join my newsletter for updates: sagerountree.com/newsletter
    👉 Design workshops that sell out with confidence (avoid flops like mine): free five-day email course on workshops

    For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:

    • Instagram
    • Facebook
    • Threads
    • Bluesky
    • Pinterest


    Want to become (almost) everyone's favorite yoga teacher? Explore my continuing education workshops and 300/500-hour teacher training programs. It's all at sagerountree.com.

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    16 mins
  • How to Build Confidence on Camera with Jenni Rawlings
    Jan 21 2025

    Developing confidence on camera is essential for yoga teachers looking to grow their careers. Whether it’s creating short promotional videos or teaching full-length online classes, on-camera teaching can open up new opportunities for impact and income. But it can be intimidating to get started!

    In this episode, guest Jenni Rawlings and I explore how yoga teachers can improve their on-camera presence. Jenni shares her journey from creating DVDs to managing her online platform and offers tips for building connection and community in asynchronous settings.

    💡 Affirmation: “Your message is what matters.”

    📌 Explore Jenni’s classes and continuing education:

    https://www.jennirawlings.com

    🎧 Listen to this episode and explore more at:

    https://sagerountree.com/the-yoga-teacher-confidential-podcast-with-sage-rountree/

    For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:

    • Instagram
    • Facebook
    • Threads
    • Bluesky
    • Pinterest


    Want to become (almost) everyone's favorite yoga teacher? Explore my continuing education workshops and 300/500-hour teacher training programs. It's all at sagerountree.com.

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    28 mins
  • Class Planning Made Easy: Modular Sequencing for Confident Yoga Teachers
    Jan 14 2025

    sequencing. With this approach, you’ll think big and small at the same time, creating balanced, engaging classes with ease.

    Chapters:

    1.[00:00:00] Don’t Start at the Pose Level
    Why starting your planning with individual poses is like spinning your own thread—it’s inefficient and unnecessary.
    2.[00:01:24] Get Granular: Think Through Planes of Movement
    How breaking poses into forward-back, side-to-side, and rotational movements simplifies planning and creates balance.
    3.[00:07:02] Go Big: Sequence in Chunks
    How to create modular class segments, like putting together outfits or meals, to streamline planning and save time.
    4.[00:11:20] Modular Planning Helps Everything
    Why modular sequencing gives students the consistency they crave and helps you teach with confidence.
    5.[00:12:05] Affirmation
    “I don’t make things harder than they need to be.”
    6.[00:12:22] Resources to Help You
    Books, tools, and mentorship opportunities to deepen your understanding of modular sequencing.

    Links and Resources Mentioned

    • My book The Art of Yoga Sequencing
    • Sign up for my newsletter to get a sample lesson plan
    • Join the waitlist for Mastering the Art of Yoga Sequencing

    For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:

    • Instagram
    • Facebook
    • Threads
    • Bluesky
    • Pinterest


    Want to become (almost) everyone's favorite yoga teacher? Explore my continuing education workshops and 300/500-hour teacher training programs. It's all at sagerountree.com.

    Show more Show less
    15 mins

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