• 014- Mandem Meetup Special Part 1- Jamie Dennis
    Dec 20 2024

    In the first of a 2 part special, we chat to Mandem Meetup founder Jamie Dennis who tells us how the whole idea to create a men's mental health community started, how important the volunteers are to keep it going, the expansion into Wolverhampton- and future plans

    Watch out for part 2 where we delve deeper into what the community offers

    Follow Mandem Meetup on Insta at @MandemMeetup or visit them at www.mandemmeetup.org

    Follow us at @YouGoodBroPodcast for more content!

    And don't forget to share, comment and subscribe so you don't miss an episode!

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    53 mins
  • 013- "My Bad Relationship With Alcohol"- Jam & Booze
    Dec 13 2024

    This week Jam talks candidly about his relationship with alcohol over the years, and we discuss whether social attitudes have changed towards boozing with more and more people taking towards exercise and alcohol-free beverages. Do we need booze to have a good time?

    Please comment and join the conversation and don't forget to share and subscribe so you're notified of new episodes!!

    Follow us on @YouGoodBroPodcast on Instagram for more content!

    Thanks for listening!

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    47 mins
  • 012- Eshaan Akbar aka Michael Pakintyre- From Wealth Management to Bollywood Choreographer to Comedy!
    Dec 6 2024

    We chop it up with comedian Eshaan Akbar as he tells us about his upbringing, how he went from working in finance and being a Bollywood dance choreographer before getting into comedy

    We also chat about how he manages his busy life and we answer the all important question- is laughter the best medicine?

    Give Eshaan a follow on Instagram at @EshaanAkbar and for his 2025 tour dates visit eshaanakbar.com

    Follow us on Instagram at @yougoodbropodcast for more content!

    Don't forget to comment, subscribe and rate!

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    47 mins
  • 011- Angus Collins- "I Almost Took My Own Life On My 30th Birthday"
    Nov 29 2024

    This week we chat to accomplished endurance athlete Angus Collins.

    A 5x Guinness World Record holder after sailing the Indian, Pacific and Atlantic Oceans, Angus tells us about the mental endurance needed, his mental health away from rowing and almost taking his own life on his 30th birthday.

    TW:Contains themes of suicide

    Find out more about his upcoming challenge here- www.GBOdyssey.com and to give anything you can here- https://www.justgiving.com/page/gbodyssey

    Follow Angus on Instagram on @anguscollinsbe

    Follow us on Insta for more content on @yougoodbropodcast

    Don't forget to subscribe, comment and rate!


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    46 mins
  • 010- Shakira Thomas- "I Was In A Religious Cult"
    Nov 22 2024

    This week we speak to Jam's younger sister and published author Shakira Thomas about spending 14 years in a South Korean religious cult, how it affected her mentally and how freeing it was once she left. She also offers up advice to anyone who may think they're in a cult

    Feel free to leave any thoughts in the comment section below

    To buy her book 'Church or Cult?,' go to https://bit.ly/4eG2woy

    Follow @YouGoodBroPodcast on Instagram for more content and don't forget to rate and subscribe!

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    1 hr and 6 mins
  • 009- Counselling/Therapy
    Nov 15 2024

    In the second of this week's episodes, we chat about counselling/therapy- a snapshot of our own journeys and what to expect if you are thinking of seeing a therapist yourself

    Comment below and tell us if counselling has helped you and if you've got any advice regarding the counselling journey

    Follow us on Insta at @YouGoodBroPodcast for more content

    Don't forget to like, share and subscribe!

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    44 mins
  • 008- Harry James aka Baldcafe
    Nov 15 2024

    With men getting into cosmetic surgery more than ever -like hair transplants- Harry stands out with his YouTube channel Baldcafe thats all about embracing baldness and has over 200,000 subscribers. We chat about how losing hair can effect your self esteem, why he started his channel and ways to deal with hair loss

    Follow Harry on Insta at @Baldcafe

    And for more YGB content, follow us at @YouGoodBroPodcast

    Don't forget to comment, subscribe and share!

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    43 mins
  • 007- Social Media
    Nov 8 2024

    This week we discuss the effects of social media on people and how to best manage it and we also go down a walk down memory lane chatting about old social media platforms... MSN anyone?


    Follow us on insta at @YouGoodBroPodcast for more content and to DM with comments/ideas

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    43 mins