Épisodes

  • #368: The Bachelor S29 E4 Recap: He's Not Your Boyfriend, Hun (Episode 3 After Show)
    Feb 19 2025

    I’m breaking down the Season 29 of The Bachelor...

    What can we learn from THIS episode?!

    Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...

    Breakup & Dating Merch: https://blockandshop.com

    Coaching: https://www.breakupboost.com

    Don't Be DESPERATE: https://amzn.to/3Q5IPfZ

    Trina

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    14 min
  • My Spin-Off Podcast "HELP US" ... for Creating Relationships That Don’t Suck ... is LIVE! Follow Now!
    Feb 13 2025

    Don't worry - breakup BOOST isn't going anywhere... I'm just ADDING another branch ;)

    SEARCH: "Help Us Couples Coaching Podcast"

    Follow on Apple Podcasts HERE: https://bit.ly/3QjH4Ml

    Follow on Spotify HERE: https://spoti.fi/3CE4TLH

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    1 min
  • #367: The Bachelor S29 E3 Recap: Finance, Fake Drama, and a Fear Factor Date (Episode 3 After Show)
    Feb 12 2025

    I’m breaking down the Season 29 of The Bachelor...

    What can we learn from THIS episode?!

    Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...

    Breakup & Dating Merch: https://blockandshop.com

    Coaching: https://www.breakupboost.com

    Don't Be DESPERATE: https://amzn.to/3Q5IPfZ

    Trina

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    14 min
  • #366: The Bachelor S29 E2 Recap: Grant's 1st Major Red Flag, Things NOT to Do, Cringeworthy Moments (Episode 2 After Show)
    Feb 4 2025

    I’m breaking down the Season 29 as a Breakup Coach... (and hopefully you'll get some cheap entertainment out of it ;)

    What can we learn from THIS episode?

    Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...

    Breakup & Dating Merch: https://blockandshop.com

    Coaching: https://www.breakupboost.com

    Don't Be DESPERATE: https://amzn.to/3Q5IPfZ

    Trina

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    17 min
  • #365: tiny talk: Why Your Ex Never Apologized & Why You Really Need to Let That Go
    Jan 30 2025

    Welcome to "trina's tiny talks" ... bite-sized episodes, packed with punch!

    In this "tiny talk," I explain why your toxic ex didn’t apologize - and why, even if they had, it wouldn’t really matter.

    Quick, straight to the point, and filled with REAL TALK. Don’t miss this one!

    Listen NOW!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

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    5 min
  • #364: The Bachelor Season 29 Premiere Recap: First Night, First Impressions (Episode 1 After Show)
    Jan 28 2025

    Will YOU accept this rose???

    I’m breaking down the Season 29 Premiere of The Bachelor!

    Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red and green flags... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...

    Breakup & Dating Merch: https://blockandshop.com

    Coaching: https://www.breakupboost.com

    Don't Be DESPERATE: https://amzn.to/3Q5IPfZ

    Trina

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    17 min
  • #363: No, You Don’t “Wait” to Be Respected in a Relationship. Hell to the NAW.
    Jan 27 2025

    Have you ever felt like you’re stuck waiting for someone to change or finally treat you the way you deserve? In this episode, I’m breaking down why waiting around for respect or accountability from the wrong person is a losing game.

    It's time to look at this LOGICALLY and from a place of SELF-RESPECT. This is your wake-up call, with a sprinkle of humor... and a whole lot of tough love.

    Listen NOW!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

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    12 min
  • FOLLOW for FUN Bachelor Recaps & REAL TALK advice on what NOT to do from a Breakup Coach every Tuesday! (Season 29 Grant Ellis - After Show)
    Jan 26 2025

    So excited for this bonding experience for us! Yes, I'm talking to YOU! :)

    Tune in for Recaps of The Bachelor from the perspective of a Breakup Coach... bringing you insights, laughs, and plenty of real talk! Season 29 starts Monday, January 27th!

    Join me every Tuesday as I break down the red flags, hilarious moments, and love lessons from the most dramatic reality show on TV.

    Even if you don’t watch the show, you’ll still learn what not to do when it comes to dating, relationships, and healing from heartbreak.

    So, whether you're looking for "the one" or trying to avoid another trainwreck... there'll be something for everyone in these recaps!

    Can't wait! Remember to grab some snacks!

    Trina

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    1 min