Episodes

  • listen to this at bedtime to boost your Confidence!

    listen to this at bedtime to boost your Confidence!
    Feb 21 2025

    A relaxing and positive affirmation to boost your confidence while you sleep, helping you release anxiety and find peace
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    2 mins
  • self love guided meditation that feels safe and comforting

    self love guided meditation that feels safe and comforting
    Feb 20 2025

    I love you, you are not alone <3
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    2 mins
  • goodnight punpun chapter 21-25

    goodnight punpun chapter 21-25
    Feb 20 2025

    What was your favorite chapter and why?
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    24 mins
  • goodnight punpun chapter 20

    goodnight punpun chapter 20
    Feb 19 2025

    Thank you for spending time with me <3
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    5 mins
  • goodnight punpun chapter 19 with relaxing sleep music

    goodnight punpun chapter 19 with relaxing sleep music
    Feb 19 2025

    Goodnight sweet dreams, I love you <3
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    6 mins
  • goodnight punpun chapter 18 with relaxing sleep music

    goodnight punpun chapter 18 with relaxing sleep music
    Feb 18 2025

    Thank you for spending time with me <3
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    8 mins
  • Day 2: Easy Guided Meditation for Self Love

    Day 2: Easy Guided Meditation for Self Love
    Feb 18 2025

    What's one thing you did to celebrate yourself today?
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    3 mins
  • Love Yourself Relaxing Guided Meditation (day 1 mirror work to love yourself more)

    Love Yourself Relaxing Guided Meditation (day 1 mirror work to love yourself more)
    Feb 17 2025

    On a scale from 1-5, how much do you love yourself?
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    2 mins