• ep 10: Sensitive? – me?!

  • May 15 2024
  • Length: 40 mins
  • Podcast

ep 10: Sensitive? – me?!

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  • Summary

  • In episode 10, we talk about sensitivity, including:

    * emotional sensitivity to perceived criticism

    * what we hear versus what was said

    * how we personally have become sensitive to certain topics

    * how even 1 comment can stay with us and have an impact

    * sensory sensitivity

    * touch - preferences or loathing of different textures

    * the impact of smell, sound and light

    * energy sensitivity - feeling vibes!

    * awareness (or not) of our bodies in space

    * awareness (or not) of our body's needs - notably, why do we wait so long to go to the loo?!

    If you enjoy our podcast, please subscribe, rate the show, leave us a review/comment - and feel very free to tell all your friends : ) – it really does help us 'connect'!

    You can see photos & reels and keep in touch with us on instagram:

    @theadhdconnection_podcast

    – and find out more about us, and/or contact us, at:

    carrieovertoncoaching.com and www.nickyshipp.coach

    Thanks again for joining us on our ADHD journey,

    Carrie and Nicky
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