• session 04 | self-esteem and self-worth

  • Apr 18 2024
  • Length: 22 mins
  • Podcast

session 04 | self-esteem and self-worth

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  • Summary

  • In this session, we’ll delve into the concepts of self-esteem and self-worth. I’ll explain how self-esteem, akin to the sun, fluctuates with external influences, while self-worth, much like the moon, remains unwavering and unconditional.


    I talk about the intrinsic nature of self-worth—how it can’t be increased or changed, but it can be recognized and realized. And share some suggestions for how to battle seasons of doubt.


    Tune in to this reflective journey of uncovering the meaning of self-worth and celebrating our inherent value.


    Connect with me on instagram: @myselfonpurposepod
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