what's my 100%

Written by: Dene Logan
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  • Summary

  • what’s my 100% is about exploring the deeper, often hidden layers of our human experience and expanding how we see the world around us—and ourselves. it’s about seeking to find our blind spots, questioning the stories we’ve inherited, and asking whether they’re guiding us toward being in alignment with Truth or keeping us small. through vigorously honest, soul-enriching conversations, we explore what it means to take radical ownership of our lives. because at the end of the day, the real question isn’t just who we’re becoming—it’s whether we’re brave enough to live like we’re already there.

    Hosted on Acast. See acast.com/privacy for more information.
    Dene Logan
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Hygiene & Healthy Living Psychology Relationships Social Sciences Spirituality
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Episodes
  • the dance of attachment polarities

    the dance of attachment polarities
    Feb 19 2025

    in the second episode of what’s my 100%, dené dives into the topic of attachment polarities. she explores her perspective on why seeing ‘attachment styles’ as fixed states or as part of our identity can be a problematic. if instead, we see them as survival strategies we develop to mitigate our fear of abandonment, not only can we find greater empathy for one another in our partnerships – but we also have an opportunity to find deeper healing around what our relationship dynamics are mirroring back to us.


    you can connect with dené further at the links below:


    web: denelogan.com

    IG: @dene.logan

    TikTok: @denelogan


    Hosted on Acast. See acast.com/privacy for more information.
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    57 mins
  • the 'why' of my 100%

    the 'why' of my 100%
    Feb 12 2025

    in this debut episode, dené breaks down the why behind the title ‘what’s my 100%’

    what you can expect from future episodes, what happens inside of us when we neglect the call to step out of our comfort zone,

    and why these conversations feel so important to be having right now.


    you can connect with dené further at the links below:


    web: denelogan.com

    IG: @dene.logan

    TikTok: @denelogan


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    44 mins

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