Showing results for "Andrew Roberts" in Relationships, Parenting & Personal Development

In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one.

We all want to lead a happy life. Traditionally, when in need of guidance, comfort or inspiration, many people turn to religion. But there has been another way to learn how to live well - the humanist way - and in today's more secular world, it is more relevant than ever. In The Little Book of Humanism, Alice Roberts and Andrew Copson share over 2,000 years of humanist wisdom through an uplifting collection of stories, quotes and meditations on how to live an ethical and fulfilling life, grounded in reason and humanity.

You’re Not Broken—Healing Is Possible, and This 10-in-1 Workbook Is Your Ultimate Guide to Reclaiming Peace, Strength, and Joy, One Step at a Time! Mental health coach Andrew Hinkelberg will guide you through a series of techniques so you can address the root cause of your trauma and break free from the complex emotional patterns.

In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.

Releasing the Past Guided Sleep Hypnosis Meditation is a transformative and soothing audio experience designed to help you release the burdens of the past, including past traumas, to achieve a restful night's sleep.

Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all.

For the past few generations, men and masculinity have been under attack from all sides. Whether it's from the women in our lives who raised their boys as malfunctioning girls, our legal system that continues to systemically discriminate against men, or the plethora of books, movies, and entertainment that continually bash and portray men to be useless buffoons, as punchlines - men have grown up in a world that have steered them wrong at every turn. This has led to feelings of confusion, anger, and even despair. And why shouldn't it? You've been lied to for your entire life.

Most men never receive a proper sexual education. Doctors are too clinical; porn is too unrealistic. Your friends don’t know much more than you. Best She Ever Had fills that gap. Andrew Mioch has spent many years studying with some of the finest sexuality mentors in the world. This book brings together all his best material for the first time. Inside, you’ll find the practical sexual guidance every man deserves.

This book is different from your typical self-help guide filled with abstract concepts. It's a down-to-earth, actionable manual, packed with proven strategies anyone can apply to become more creative, a better problem-solver, and learn anything faster.

An inspiring true-story of a once-homeless teenage drug addict, who was able to achieve sobriety and ultimately become a self-made millionaire by the age of 30, this book is an invaluable resource for anyone who has given up hope for themselves, or for a loved one who is self-destructing through substance abuse.

One man discovers a new hobby in his journey to recover from depression. In Wild Coin Hunting, Robert W. Griggs details his invention of a new sport, explaining how the rules of hunting “wild coins” also serve as practices to recover joy while living with depression. The result is a relatable narrative that balances humor with hard truths. Wild Coin Hunting dispenses with the well-worn tropes of self-help books, focusing instead on the return of pleasure and other recovery essentials.

In diesem Hörbuch erhalten Sie Techniken, Hacks und Tools, die Sie mit Leichtigkeit in Ihren Alltag etablieren können, um alle die Dinge zu erledigen, die für Ihren Erfolg wirklich notwendig sind, sei es im Job, in der Uni oder in der Selbstständigkeit. Das erwartet Sie: 100% Alltagstauglichkeit und einfachste UmsetzunG, Schnelle und erstaunliche Resultate, Smarte Hacks zur Planung, Priorisierung und Organisation und vieles, vieles mehr.

Hello! I hope you are well, in this podcast I share short messages from scripture in God’s word. Just little pick me ups for the Christian life

Imagine discovering you’re about to become a parent, even though doctors told you the chances of making a baby were close to zero. Now, a soon-to-be first-time father is charting a course through the perilous and choppy waters of living with a pregnant woman. He’s dodging hormonal right hooks, evading emotional explosions, saying all the wrong things (like "Are you okay?"), and trying to figure out how the hell you install a car seat.

These are just some things I've been thinking about

Whether this is the first or last business audiobook you listen to, you will gain new insights and experience a few epiphanies by the time you finish. I have made the contents of this work to shock you more than the title does, introducing you to an entirely new paradigm.

As a deeply authentic and heartfelt collection of harrowing true stories and reflections on sexual trauma, Echoes is a powerful anthology that seeks to shed light on the painful reality faced by male survivors of sexual abuse, along with the lasting mental and emotional scars that so many men carry with them. Compiling dozens of poignant real-life accounts, this groundbreaking book will open the hearts and minds of listeners, offering male survivors a safe place to find solace from their pain and begin building a road map on their journey to wholeness.

Do you want to hear from a specific person? In How to Manifest a Text Message, you will learn eight different methods of manifesting a text message from a specific person. It could be your ex-boyfriend or ex-girlfriend, a crush, or an estranged family member. Maybe, you want to create a business connection with someone. Your first step is to get a text message or email from them. It is possible to receive a text message from a specific person through the law of attraction.

Toddlers are savages. They scream, shout, rebel, slap, destroy, throw food, and purposely withhold their love and affection–just to watch your soul snap and your spirit shatter. And all before eight a.m. And yet, they’re also misunderstood creatures: funny and beautiful–endearing little marvels that brighten up your day. But mostly they’re savages.

It begins immediately. There’s no transition period, no trial run, no supervised training, no e-learning module, and no simulation. As soon as the midwife hands you your newborn baby, you are responsible for keeping it alive. Picking up moments after Dear Dory ends, Dear Arlo: Adventures in Dadding continues the story of one dad and his journal as he strives to survive the first year of parenthood, blundering his way through bottle-sterilizing, night feeds, and some cataclysmic nappy changes—all while a pandemic sweeps across the planet.